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New to group so hi everyone. I was in a traumatic accident in 1980 and I almost lost my leg. I was only 16. 12 surgeries later at that time I still have my leg, disfigured , arthrodesis (fused) at the knee, nerves were severed so no real feeling in lower leg and most of foot. Now all these years later I have lots of pain and inflammation due to degerative/osteoarthritis. I had xrays awhile back that show severe bone on bone so it looks as if I have no cartridge or synovial fluid at all. I can sometimes hear the bones grinding. Sorry I know that sounds ...Well...Eeewww....But don't know how else to explain. I want to start drinking bone broth but how can it help my arthritis in my ankle and foot if I don't have any cartridge at all? I will try moist heat wraps nightly and try to rotate my ankle to get more range of motion to see if that helps. Will bone broth help me? Weaning off of Gabapentin. Thanks in advance.
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