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Questions for anyone who has been through a knee dislocation

Posted , 3 users are following.

marco09286
marco09286

So I'm currently a few months out since my injury and I'm able to walk around slowly without crutches. Still working on trying to get full flexibility in my knee. I can only bend it around 90 degrees with discomfort and pressure on it. The other day I was standing up from my chair, which I can now do by pushing up on both knees almost 50-50 and I felt something like a tendon(?) or something move in my knee. After making sure my knee wasn't going to give out, I'm able to walk around and sit like how I've been. Does anyone know what this could've been? I had been feeling a "peeling" sensation before this happened, and now my knee constantly feels sore or under pressure if I'm not laying down. Exercising and putting weight on it when bending the knee feels a little worse than before.

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1 Reply

  • shaban48190
    shaban48190 marco09286

    Posted

    Hello Marco,

    Most muscles become weak after a leg injury. Which also increases weight. There is also difficulty in walking and daily activities. In these cases the knee pain starts which makes it even more difficult Bending and straightening your legs and strengthening your muscles can help prevent this problem.

    Daily diet is also helpful in this regard and many medicines can also be used. Herbal treatment is also useful for this. As far as I know, a very useful herb which is an excellent treatment for knee pain is Sanke Root. Its use relieves knee pain. If you have any questions about using it, I can help you in any way I can.

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