quitting smoking

Posted , 3 users are following.

This discussion has been locked due to a period of inactivity. Start a new discussion

Has anyone ever heard of these nicotine filters that go on your cigarettes? Im on the patch..day one for the 20th time at least. But now im wondering if this is what i want to do but these filters are suppose to help the ones that aren't quite ready

0 likes, 2 replies


2 Replies

  • Posted

    Hi Cheryl

    have you thought about different ways to stop? Or supplementing the patches with other things? Have you read Alan Carrs book? Lots of my mates have stopped using vapes, I stopped using Champix....with relative ease. Theres aslo nicotine sticks which gives you that instant hit.. Good luck!! One day at a time...x

  • Posted

    Hi there. I am 12 whole days cold turkey. Patches, gum etc. didn't work for me. Best advice I got was to just quit. Very very hard.


Join this discussion or start a new one?

New Discussion

Report as inappropriate

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.