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Racing Thoughts

Posted , 3 users are following.

heather54321
heather54321

Hi all,

Does anyone find their thoughts race on random topics even when talking to people? I find I can't concentrate on the conversation.

0 likes, 4 replies

4 Replies

  • heather54321
    heather54321

    Posted

    it also happens when im trying to watch tv or listen to music.

  • jan34534
    jan34534 heather54321

    Posted

    yes! THEN I sometimes try to remember what they said so i can respond.i try to remember to focus on breathing to stay i the

    present moment.

    • heather54321
      heather54321 jan34534

      Posted

      thanks so much for your response Jan. Do you have strange thoughts that come out of nowhere?

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