Racing thoughts are annoying me, so I’ve started writing songs

thank you lovely ❤ how are you doing? my gerd/reflux is bad grrrrr xx

I'm ok my acid reflux was really bad last week stomach was hurting especially at night so had sleepless nights! better now.....well for now! My piles have come back bleeding from bottom again! I was fine for 2months and had constipation due to my acid reflux flare up.

Just want to rule out any other issues in my back passage with the specialist in Jan! Not looking forward to 2022! Already got referral for gynaecologist and the back passage appointment. My Christmas wishes is no hospital appointments or calling the Dr!!!!

Anyway enough about me did you speak to the gastritis specialists?

aw bless you i know exactly how you feel, you cant relax when you have appointments coming up. no not spoken to him, apparently hes sending me a letter, im really struggling to eat as im getting allergic to more and more things, fed up lovely xx

aggghhh a letter! you get text messages with letters now! so annoying I feel annoyed for you! I'm drinking rooibos tea buy tick tickets the original one try it seems to be calming down my stomach. I only took one antiacid and just think they don't help!

how old are you Toria? I'm 44 and turning 45 in March! eekk

41 two months ago lovely, is that tea high histamine do you know? xx

Red tea", rooibos herbal tea contains several natural components (bioflavonoids such as rutin and quercetin) that block the release of histamines - an important factor in allergic reactions. Regular consumption of rooibos tea helps to metabolize allergens and to alleviate symptoms, including skin irritations.

oh wow, thank you lovely, where did you order it from? and its good for reflux too? xx

i cant drink it lovely it increases estrogen, im going to try tulsi tea instead xx

waitrose x

I've got my gynecologist appointment already in Jan! that was so quick! maybe because of my polyp and bleeding!

Not looking forward to Jan as ive got 3 hospital appointments one for my bottom, my gynecologist and pyschio!

I should be grateful for the gynecologist one!

oh know:( maybe try peppermint tea.

goodness I didn't even know that about estrogen! I think I will stop and have one cup a week! damn always something 😒

aw bless you, at least things are being looked in to, ive ordered some tulsi tea, it sounds brilliant, whats the pyschio for? xx

peppermint increases reflux xx

my headaches

which tulsi tea did you order?

i ordered a pukka one from ebay lovely, have you looked at the benefits? it balances hormones, aids sleep, works for gerd and gastritis and many many more xx

I have Pukka tea the green tea and my sister has bought me the advert calendar with a huge range on there

which Pukka tea did you order?

I also have a probiotic as I hate antiacids by bioglan

tulsi clarity, ive tried probiotics they make me worse to be honest xx

thanks so much x

have a google they do so many awesome things xx