Random Panic Attacks! Help!!
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So basically i got sick not too long ago, and ever since ive been having anxiety/panic attacks!! Which i never had before (even though i still had anxiety) i had my first panic attack a couple of days ago, and it was really scary! And today i was in my car going somewhere and all of a sudden a wave of anxiety came over me and i felt weird and was hyperventilating as well as sweating, the whole car ride i was focused on my breathing! And just wanted out of the car and as soon as i got out i felt better! Idk why that happened?? Its never happened before, im planning to get medicine for it soon but im scared ill break into a panic attack on my way to the doctors office or during my appointment. What should i do?
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laura190594 Llm8991
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Llm8991 laura190594
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laura190594 Llm8991
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janet68649 laura190594
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Laura, thank you for the explanation of the panic attack. I'm on bed, relaxing and reading, I have 5 hours dealing with chest pressure, think2again, how about if I have something else? I'm scare to take my medicine, today is my 5 day with celexa, and I'm scare my feelings get worse by tomorrow, I know nothing will happen, but it's scary, knowing how the brain works in an attack makes me feel safer
Thank you again.
Eduardo_Maneli Llm8991
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lisalisa67 Llm8991
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