1. Community
  2. Mental health
  3. PTSD - Post Traumatic Stress Disorder

re@ an older post

Posted , 2 users are following.

sam18386
sam18386

Hi people I have just read what an older post that I wrote about a week ago said.  I'm not surprised no-one responded as my stupid phone has picked up grounding technologies not grounding techniques which is originally what I wanted help with as I am still seeing my counsellor and I am still struggling with flashbacks and nightmares.  Please if anyone has ever used them and found a good one could you let me know what it was and how it worked.  Thanks in advance.

1 like, 2 replies

2 Replies

  • laura08496
    laura08496 sam18386

    Posted

    sam! thanks for clearing that up! lol. i actually looked up "grounding technologies" to find out what it meant, and i was only more confused. funny.

    i have heard that grounding techniques are helpful and can be vital for a more peaceful existence. i am curious what others might say about it.

     

    • sam18386
      sam18386 laura08496

      Posted

      Thanks I will let my counsellor know l can't use them as I don't know how tomorrow.

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.