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Re anxious belly 😬

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dawn92966
dawn92966

hi for most of my life I have struggled with anxiety. but still managed to live quite a normal life .however the last 12 months I have really struggled with everytime I go out .mainly travelling. I seem to get really anxious which results in bouts of feeling sick and diarrhoea. I always get anxious before a holiday but it's like a exciting feeling. but lately it's getting really bad and I'm on and off toilet and feeling really sick .anyone experiencing this that jave any ways of coping with it .thank you xx

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