ReAlization
Posted , 3 users are following.
hello guys, I think I realized why I havent recovered for such a long time.
at the beginning I was really sick but had to do exams so pushed through. that wouldnt be a problem on its own but it took a while and then I got used to feeling okayish when running on adrenaline (I did not notice it then) and I thought that the periods when i felt immense fatigue were the problem, whereas that was just my body entering the recovery state. I think Ive been in this cycle ever since, and only a few month ago realized the fatigue is not the "bad" state, but the "good" one, in which Im recovering. I did a lot of progress and am rarely running on stress hormoned anymore, but still feel very tired and generally down and I wonder what time it takes for my body to recover after such a long abuse.
0 likes, 5 replies
theworriertx lob12506
Posted
ive been ill with EBV symptoms for almost 6 months now. I hope its not becoming chronic fatigue
lob12506 theworriertx
Posted
just try to rest when you feel like it and do a bit when you feel like it. dont push if you absolutely dont need to.
ive had ebv for almost 4 years now and I couldnt even leave my house for the first year, and it did improve so hang in there
brent_83487 lob12506
Posted
i did the exact same thing. it has been a long road. i am better than what i was a year ago but not 100 percent.
lob12506 brent_83487
Posted
hey, im not 100 % either but its stabilizing and improving
lob12506
Posted
after 3,5 years my heartrate is finally regular and normal and i can do a bit of physical activity too