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I'm so scared I feel so short of breathe I'm. Having to breathe through my mouth constantly my cheeks are starting to feel tight is I feel like iv been running iv been like this for the past couple of hours and I feel nausea now I'm so scared I'm going to proper struggle to breathe and that it I will be gone it's hard to block these feeling out my legs are tensing and I can hear myself breathing which is even worse I feel I'm hyperventilating even though im not my breathing just feels fast and weird I aren't having a panic attack yet I'm trying to calm myself down before I do end up having one because if I do I'm scared that I really won't be able to breathe 😢
I'm petrified the doctor said it doesn't happen like that you don't just stop breathing but then i thought you can struggle to breathe and then stop breathing though that's it my head is on one I haven't seen a doctor about this cold but I feel now I should of because I'm so scared I know I post a lot about breathing ect but I guess that's where my health anxiety is aiming at breathing problems ect I just don't get how a cold can make you feel you can't breathe properly and I feel so alone because I don't know anyone else that is having breathing problems from a cold and iv ran out of inhaler so can't take that for resurrence
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