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So for around 4 months now I've been suffering with almost constant heartburn/indigestion and or stomach pains/burns with feeling really sick. A long story cut short I tried eating strawberries and drinking ginger tea but I found it made me 10x worse and gave me terrible heartburn. Now I'm going to try an alkeline based diet but I need a good place to start and I need to know what not to eat...For example are sanwhiches still okay as long as they don't have anything processed in them..i.e fresh chicken sanwhich? I'd appreciate any help, thanks.
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