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I can't remember the last time I had a really good day, where I wasn't caught up in my thoughts! I'm struggling with work daily, constantly worried I'm not good enough and I'll be caught out for doing something wrong. I want to leave and start a fresh but can't, I feel so trapped. I don't even know what other job to do if I did leave, I just feel I'm rubbish and stupid at everything!!
I feels so disconnected from life and constantly compare myself to others is this linked with depersonalisation.
I just want to feel normal again!!!
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