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I am struggling today. Last night i attended an exercise class that i haven't bèen to in a while. The person taking it, i thought of as a friend, a support. Sadly this was not the case. When i was really bad it got too much for her and she now won't talk to me or anything. I understand that, I have been so much better as i am working through issues i have. I thought i could handle it but i can't. I have no friends that i trust to talk to. My therapist says don't hide your feelings. Don't shut anyone out, but how can i open up when the fear of overwhelming someone else is too great. I am back to hiding and pretending everything is fine.
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