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Really weird feeling...pls help :(

Posted , 2 users are following.

jane93501
jane93501

I'm 19 and suffer from PAC's and PVC's. I got them a lot this morning, however I felt fine. Then, I was leaving my apartment and was walking down the hall, but suddenly, I drifted all the way to the other side of the narrow hall ( I wasn't having palipations at the time). I didn't feel lightheaded nor dizzy. It just felt like my body had a mind of it's own and I ended up on the wall on the other side. I instantly panicked and then thought I was going to fall (wasn't lightheaded tho). I went back to my apartment and drank a lottt of water and I was fine. I went on a 30 min walk after and I felt fine.

I'm just so nervous bc nothing like that happened before. I'm scared it was connecting to my PVC/PAC's even though they weren't occuring at the time. I have a terrible fear of falling and I got super super nervous after that.

I'm just super anxious now and keep replaying it in my head.

0 likes, 3 replies

3 Replies

  • jan34534
    jan34534 jane93501

    Edited

    i’m sorry you had that experience and I’m sure it was scary for you. do you suffer from anxiety at all?

    . is your doctor aware of the PACs and PVCs?

    I would say just let your doctor be aware that happened . you might want to make an appointment for a check up. It could be a result of underlying anxiety and stress. But you would have more peace of mind if you spoke with your doctor.

    i do know that stress and anxiety can do all sorts of weird things. in the meantime, try to relax your mind and body as much as you can. Do some breathing exercises because that’s the key to calming everything down. there’s all kinds of breathing and anxiety meditations on YouTube. I know how scary things like that are and I’m hoping that you are feeling better.

    • jane93501
      jane93501 jan34534

      Posted

      Thank you for ur response! My doctor is aware of my PAC/PVC's and I had a ECG (twice) and a holter monitor done 2 years ago and they came out fine. I'm just really anxious about this 😦 It felt like my body had a mind of its own 😦

    • jane93501
      jane93501

      Posted

      And I do suffer from severe anxiety/health anxiety 😦(

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