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I'm under investigation for CFS but awaiting a sleep clinic appointment as they are testing for other issues. I had two weeks holiday and i'm due to go back to work. I tried to pace myself but it has really knocked me. I got home on friday evening and slept for 21 hours and i've never recovered. I'm beyond exhausted and I don't want to miss anymore work as i'm already on reduced hours. I'm worried about losing my job too. I just recieved PIP payment but it wouldnt be enough if I lost my job. I'm really stressed. Does anyone have any advice on getting better or ways to perk up my energy levels?
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I saw an ME specialist privately and he referred me for sleep clinic as he wasn't sure if it was possibly narcolepsy.
Just waiting for an appointment but if that is clear then they will officially diagnose ME.
I've tried pacing but it is so exhausting all the time. Nothing makes it better.