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looking for some advice please. I got diagnosed with polycystic Ovaries. The doctor wont give me anything for it as she says i am overweight. She told me to loose weight. I understand i need to loose weight but want can i do whilst loosing weight as it doesnt happen overnight. I am struggling greatly with my mood - constantly feeling angry and biting peoples heads off. I dont know when im getting my periods as theyve been happening every two weeks, then missing them. Its a nightmare and need some help. can anyone please give me any advise on what worked for you? Thank you in advance
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