Recovering from CES

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It's been 18 months after I have gone through the ces surgery. Even though there have been some improvements, I still struggle to urinate and empty my bowels. I have to force to urinate and empty my bowels. I most often suffer from constipation and sometimes will not attend to natures call at all for days. Please what must I do to solve these situations. How can I have my full erection too? Thanks.

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Thanks for your help!

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