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I'm an eighteen year old female ,164 cm height and 50 kg weight. I have been dieting for the past 9 months in order to lose 6-7 kilograms ( I was originally 56-57 kg I cant remember exactly) . I try to eat around 7000 calories a week but it is getting very exhausting . I always feel fatigued and lightheaded. I decided to increase my weekly calories by a 1000 but I'm worried that I will put all the weight back.Yes I understand that this is too extreme but I'm honestly stuck.
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