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I busted up my ankle and ended up with a trimalleolar fracture and some torn tendons, I had surgery back in June and was wondering if anyone has any recovery information? I did 20 rounds of PT and I’m at the point where I don’t think I need it anymore. That being said, does anyone have any different tips to help with ankle movement/stiffness? Swelling is still a slight problem but I spend long amounts of time on it. Or how long it took you to recover completely? I know it’s not an over night fix but I just was curious as to how far my recovery has come so far compared to others. Thanks
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