Recovery phase/Relapse phase please explain
Posted , 7 users are following.
hi
its me again guys
ok
will someone who is healed
please explain this
im confused!
relapse/recovery
blah blah
i need to understand it better
as i am all over the place and cant see the light!
i got hit 13+ mos now (8/14/18 sick date)
hit overnight!
so
since 1yr mark ive felt improvements more closer together than ever
now i feel bscksliding?
how do i know im recovering
and what is a relapse?
i feel like ive been up down sick since this started
?
now im still beat up
limited
yet doing more
but still not much
what is happening with my little body and if i feel better at times hours not days
is this a sign? of ill be me again ever????
only for it to be taken?
whats it all mean
i feel like this is it here
chronic
scares me
this that
will someone please save me
-:-)?
im over this
thank u
0 likes, 16 replies
martine25248 starrA
Edited
Hi Starr,
I have only written on this forum a couple of times, but read the comments on here a lot when I'm feeling at the end of my rope!
I'm now 16 months in, and I'm still in a constant cycle of recover and relapse. I never have a fully symptom free day, but the symptoms vary in severity from one week to the next.
just like you, I have cycles of different dominant symptoms, that are prolonged (several months) then that dominant symptom will go, only to be immediately replaced by another, my most recent and probably the worst so far, has been proctitis (inflammation and ulcers in my rectum....wonderful!!) but I've had gastritis, horrendous mouth sores, shoulder pains, nightsweats (they were fun) emotional issues (like feeling seriously unhinged) severe shaking, asthma attacks (didnt even have asthma before this) dizziness. like you said, enough to fill a novel. I was at my most ill after falling pregnant 9 months ago. Tragically my son was then stillborn right in the middle of it too, so that just set my recovery back again. so 16 months on and I'm still suffering all the time, no end in sight, wondering when it all might be over, I cant even imagine what feeling normal is like anymore!!
starrA martine25248
Posted
how old are you
thank u for your info
do u think emotional turmoil haults healing?
starrA martine25248
Posted
ps
ive read pregnancy can make this go away?
martine25248 starrA
Posted
Hi Starr,
I'm 34 and regards to pregnancy, it was a real mixed bag for me. Very shortly after finding out I was pregnant I got very sick, I'd already been diagnosed with EBV 5 months prior, but the pregnancy seemed to really bring the full blown symptoms of mono on. I was so poorly, that I could barely get to the toilet, and I really was completely housebound until I was 16 weeks pregnant. once I got to 16 weeks, all of a sudden I just got better, I had days of fatigue, but I felt the EBV symptoms go away. My son died when I was 26 weeks pregnant and the EBV symptoms came back about 6 weeks into the postnatal period. I'm not sure if that was due to all of the postnatal changes physically, or due to the trauma of losing my son. They have been back for about 3 months now, so although pregnancy did have a definite effect on the virus, it didnt get rid of it in the end.
ashley44325 martine25248
Posted
what a thing to go through. it makes me think i should stop moaning about being sick. stay strong x
martine25248 ashley44325
Posted
Honestly, it has tested my endurance to the absolute limit! having this virus for so long, as anyone on this forum will know, is incredibly traumatic and mentally very testing, but to go through a stillbirth at the same time has been beyond cruel. I wonder how I haven't cracked sometimes Haha! Hope I guess, hope that one day it will all be over and that I'll be happy and no more physical suffering. I know what you are going through, and you are definitely not moaning! its brutal!!
christie32531 martine25248
Posted
Hi , sorry to butt in the conversation but I got mono yrs ago and although after many yrs it has improved I still get flare ups where symptoms come back and I am having one now for the last few months and I too have inflamed butt, but didn't think it was connected to mono. I have gotten tests done and getting a c scope soon. I also get mouth ulcers and uti along with a sore throat. It always starts with a sore throat and then leads to other symptoms.
Hope you're feeling better.
This thing sucks.
Mono_too starrA
Posted
Hi Starr,
I know this is scary, but it is the course of the virus. I was sick for over a year and fought the ups and downs you are describing. It will not last forever, the first year is the worst and then comes the up and down recovery.
starrA Mono_too
Posted
thank u
you have been most helpful
and full of facts
its just frightening because all timelines vary
and then some take even longer
you feel like ok is this me now?
i really appreciate you
im approaching mos 14!
ugh
daunting
this thing
please let me know anything else u may know!
im so done
i wanna give up a lot
its up down
i feel good then bam
more so after 1 yr and closer together glimmers of hope
hours of feeling good not days
just seems so strange?
thank u so very much!!!!
starrA Mono_too
Posted
ps
so people say rest
i was in bed months
but now i can do things
small things
mainly just fix my food
small walks out back yard
thats it really
do i have to lay in bed all day to get well?
i feel achy if i lay too much
moving makes me feel better even though im weak at times
weak at knees jelly legs freak me out ugh
so
is it ok to sit/chill
do light things
im not able to push
i just do what i can
if im not in bed horizontal
will i heal?
thank u
what did u do?
ashley44325 starrA
Posted
stress definatley triggered mine and im sure its what makes it last so long. also i was given a huge amount of antibiotics at the start
Mono_too starrA
Posted
Hi Starr,
This sounds exactly like me, I was in bed and then started being able to do small things. It is ok to do the things your body feels like doing. I was older when I got this (54) and my mothers doctor said that as an older person it takes longer to recover.( Just what I didn't want to hear) I would be very encouraged that there are days you want to get up and do small things, that is exactly what the start of recovery feels like, don't be down if you have tired days after it is just the process.
Things I tried, 1000 mg of vitamin D per day, green tea, monolaurin and Advil as needed, for the ant-inflammatory properties. I think this helps with the immune response to this. Ask your doctor if this is OK. When I felt weak and legs felt shaky I would try a little sports drink and it seemed to help.
starrA Mono_too
Posted
thank u very much
yea, its confusing
i was ill from the start
aug'18-jan19
still struggling
i was shopping, groceries
thats it
functional
but then had two set backs in feb
that was it
the next cycle began
bad in bed limited from feb-may
still beat up started feeling less like i was dying then bad set back again in july
so then
at 1 yr
i noticed like things were feeling better burning out
but still standing symptoms like weak at knees/and others
but have had major good moments hours never full days-closer together than ever
now though on cycle/time of month-
feeling like backsliding
lost what ive gained healing wise?
feeling like ugh
so its frustrating
feeling stuck
like will this really go?
feeling stronger then setting back
frustrating
never ending
seems?
better than i was months back
but still fragile limited?
i appreciate your advice
it helps a lot
my timeline is confusing to me
i at 5 mos thought i was better but then it all fell apart
i eat well
do all things right
hoping it catches up!
the thing that scares me most
is legs.....
im hoping i keep making progress
i feel like some people say they keep going and continue to get better
why do i back slide?
confusing
thank u again.....
Mono_too starrA
Posted
Hi Starr,
I think everyone does a backslide and for along time, I still will have days when I have the feelings, after a virus or a heavy work week. I am so grateful to feel normal 95% of the time that I have just come to accept the down times.
The mental aspect of not knowing when recovery is coming is the worst, it wears on a person. I just think that when you are feeling better that the body is learning how to combat this thing but it is a tough opponent. Craig had a theory about this that was very comforting, maybe he can address this as I have forgotten some of the theory behind it.
Try a sports drink when your legs are feeling shaky that seemed to help me a bit. You will recover, my daughter had the worst case I have seen and she took a very long time to recover and still fights it but to a far lesser degree. She was able to have a garden this year and work on her home. So there is recovery and a new appreciation for everything once recovered.
starrA Mono_too
Posted
thank u
im glad youre 95%
thats huge when you feel this way
i appreciate your info
how long was your daughter in the thick of all this?
the backsliding is tough
makes ya think youll never get there
my legs are better at times but its been my dominant symptom
low back pain too
which i never had?
head stuff is tough too
i wonder what my timeline will be
and if i was feeling good will i get it back?
i have a question on muscles
the restless feeling was fading
now back
the aches are off on
i wiped my table yesterday and my arm paid for it
the soreness
muscle issues
does that get better?
mine is better than it was
but other than doing basic tasks
anything more
my muscles fight me?
are they deconditiined?
after resting for 13 mos
as this fades will they ever feel good will i use them and be ok at some point?- normal?
movement wise
did u have this--normal??
ive tested for all things
having good ins i took full advantage;
MS/brain MRI-clear
full SPINE MRI-perfect not a disc issue nothing!
ANA testing for lupus
you name it, ive done it all
muscle testing with Neurologist
poking my muscles with needles that was so painful!
but my nerve signalling is perfect
no damage
rheumtologist
zero zero zero inflammation
immunologist
immune system fine
no muscle enzyme depletion
orthopedic spine surgeon
xray /mri spine
nothing
except tiny arthritis in low back(which i think virus found weak spot in body and thats why legs bad?)?? who knows--
which he says 95% of people have young /old--the arthritis in low back area
gastrenologist
zero tummy issues
infectious disease dr
who diagnosed me in Nov'18
got sick 8/14/18
took four mos to figure this out-which i had a hunch it was mono-
so instead of resting i was running around trying to figure out what the heck was wrong
had i known i wouldve rested more
funny thing is my ebv numbers were not real high but high enough i guess?--
started feeling better in jan
stronger than now
then had two set backs in feb
and another in july
here i am
13 mos later
started seeing things burn out at 1 yr
felt more improvements closer together than ever
then set backs
how am i weaker now than in jan?? how can that be ?
i was pretty much in bed from feb-jun in the thick of it
now pulling from that
i can fix my food
make bed
walk
out in back yard not much but doing 3,000-4,000 steps/day on my fitbit
trying to chill so i can recover but lack of muscle movement i feel is bad too?
can my body fix all this
?
its demoralizing
glimmers of hope only to have them taken away
one morning i woke my legs head were perfect!!!!
not no more?
i do not get this
folks say push they got well others say rest they got well
im chasing my tale here
i have covered all bases
as far as drs
not sure what to do
i rest at home
have routine
i dont feel sick anymore
just banged up with lingering limiting symptoms?
would you say any of these signs are a good thing ?
i feel like is this it
my life
my body ?
im p****d!
with your experience all people are diff
but what do u think?
since drs suck and dont know what this is like!
did your muscles rectify?
are they normal?
using them with normal movement w/o problems after?
will my muscles reset?
feel good again? re-align?
a few wks back
i was moving
stretching
then did to much
it flooded back
even low back was fading then bam!
set back
how can i heal under these conditions?
will my body reset
be right
be fully functional ever
be free?
feel great?
yoga working 5/days a week on 8/13/18-
them 8/14/18
bam
hit so hard over night?
sad most days
but am grateful to do what i can and not in bed
just wish i knew my time line
and when my muscles will feel normal
not achy
or screwy after use
or weak
or wonky?!?!?!
stamina
will i ever regain that?
ive been strategic with this here
im out of ideas?.......
sorry for the long speech
just feel like you have been very helpful and factual
im sorry to look for answers from you too i hope its not overwheling u
i appreciate u ton!
anything any bit of info is wonderful!
ill try the sports drink! thank u
im thinking had i not had set backs or made mistakes
id be well by now.....?
a cure would be nice.....
thanks Mono-too
for your time & info!
-:-)
easy button please!!!!! God
sorry if my message is jumping all over!!!!