Rectocele surgery 4weeks ago
Posted , 4 users are following.
is it usual to feel very uncomfortable down below now ,more sore ,is it the stitches pulling i have been resting for a few days to see if it eases ,have i been doing too much,what should i be doing at week 4
0 likes, 13 replies
welshgirl67 emma1967
Posted
not much but rest unfortunately. after 6 weeks you can do light duties but no lifting,bending or stretching high.x
Alaska23 emma1967
Posted
By week four, you should be up and about, walking and doing light duties like dishes and even vacuuming (this can be done after week 2). Not spending enough time standing and walking will result in mis-formation of the scar tissue. The scar tissue will heal in a way that supports whatever activity you are doing. So, if you are lying down most of the time while healing, then the scar tissue is going to pull and hurt when you stand up. Manual therapy can resolve this and is generally safe to begin by 4 weeks because of the maturity of the scar tissue by that time. You should, of course, double check this with your physical/physio therapist. Walking regularly by four weeks (and even much sooner) is important for circulation, maintenance of muscle mass and proper scar tissue formation.
emma1967
Posted
thanks ladies i have done a few dishes and dusting but thats it , i dint think i will attempt hoovering yet ,i havent got a physio is that right?
welshgirl67 emma1967
Posted
usually NHS dont give you one. I paid £40 to see one in my local town.
may be your gp will know a wonans physio.
once you can do your pelvic floors you will be able to do them yourself.
dont even do any till after post op.x
welshgirl67 emma1967
Posted
hi Emma
uiu must remember that each consultant has there own advice.
I was told by my professor Urogynacologist of 30 years that no lady should be doing anything more than gentle walks each day,no vacuuming till at least 12 weeks as it puts too much pressure on your fragile tissues.
our body doesnt start to make strong scar tissue till after 12 weeks. if I was yiu I would really take ut easy.. as unfortunately these repairs have no guarantees for success and if yiur doing too much then your setting yourself up fir issues later on.
I really get round up when I read how some surgeon s say to return to normal duties at 6 weeks..
I've had a failure at 3 weeks and I o my rested and walked for first 6 weeks. I'm slim,age 47 then and healthy.
it's a big gamble these repairs work but all we can do us be gentle with ourselves in the early weeks.. it's too late when our tissues stretch and our organs drop again.
one chance of healing hu n so take it easy.
emma1967
Posted
thanks welshgirl ,i appreciate your advice ,my surgeon said it was challenging and the skin is thin so i think your advice is spot on ,i am not due to go back until twelve weeks so its just knowing what to do for the best ,i dont feel i need a physio at the moment ,i am going to tell my consultant us ladies need more information post op as without this forum i wouldnt have a clue xx
welshgirl67 emma1967
Posted
fire away jf yiu want any more advice. I'll do my best to help.
myself and phyl the other lady have been members on here for over 4 years so we can help as much as we CSN through our own experiences.
I had my hysterectomy and anterior repair last January 2018 and I will never carry bags or lift a Hoover ever again.. thank God fir my husband, he is brilliant around d the house on his rest days bless him lol. I'm only age 51 but feel a lot younger but no way will I ever risk it again. x
emma1967
Posted
thats great thank you ,we all need people like you xx
emma1967
Posted
i need some advice please , i was woken by the most excrutiating pain this morning at half one ,in my vagina i was really concerned ,i promptly took two codeine and eventually went to sleep ,i actually considered going to a and e as it was worse than the surgery ,is this ok
welshgirl67 emma1967
Posted
hi Emma
it's very hard for me to be certain as I'm not a doctor but usually around 3 weeks the stitches start to knit together and can pull a lot.
best to get it checked by yiur consultant or doctor love. if you feel well in yourself then I'm sure ut everything healing together.
emma1967
Posted
thanks welshgirl ,i will see how i go next week and decide if i need things checked xx
welshgirl67 emma1967
Posted
akso remember that yiu have lots if internal stitches that takes months to heal. these are the I portant6 ones as they are the repair. I would,dint worry if your still, getting twinges 4 months down the line.. my internal stitches were still coming away after 6 mths😮
emma1967
Posted
i now know why i feel so rubbish ,my wound is infected ,so hopefully antibiotics will sort it out