Recurrance of sciatic pain
Posted , 29 users are following.
I had a lumbar discectomy (l5 s1) 7 weeks ago and to begin with everything was great. I've now been back at work for a week and the sciatic pain has come back down my left leg. I also have stinging pain at the op site and aches higher up my spine. Have I aggravated things by going back to work? Any advice gratefully received.
4 likes, 55 replies
kat_47156 lisacoke
Posted
Stu3599 kat_47156
Posted
kat_47156 Stu3599
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backpain142 lisacoke
Posted
Try to sleep on a hard mattress (have got one that feels like sleeping on the floor), that helps. Lie down on a hard table (not the floor as we will have problems getting up) if tired at work. Walk a lot and rest when needed.
I know it will take time, but I pray everyday, that helps too.
I recently came across this book called the Divided Mind that talks about how the mind in reacting and coping with stress and unconscious rage led to chronic pain and pain such as spinal issues. It might help too.
Take care, if I feel better will come back to this forum and keep everyone update to give some hope. Take good care.
Stu3599 lisacoke
Posted
Hope your fairing better
dawnylou68 Stu3599
Posted
how are you fairing?
Stu3599 dawnylou68
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lyn27779 lisacoke
Posted
i an 7 weeks post op, spinal fusion for spondylolisthesis, the recovery varies from day to day and the pat few days I have sciatic pain in the opposite to prior surgery. Hopefully all this will settle but at the moment, it's a hard slog!
DonnaL lisacoke
Posted
Let me know how you're all doing from time to time.
Walking feels good, tho' I still can't do 1/2 mile in comfort but do what I can. Sitting too long is still the most difficult, but varying the time, getting up to stretch and walk around the house or office a bit helps. At the grocery store, I walk up and down every aisle when I go and count that as part of my walking effort. My neurosurgeon loves walking as the best thing for those of us having lumbar or spondylo surgery.
I have no regret about the surgery. I could not have lived with the stabbing back pain at the spondylolisthesis site, along with the shooting sciatic pain. Now I just have to accept that my old airline injury - a fractured coccyx and long-term coccydynia/sciatica - will always be with me. I can live with that.
I am the "cushion queen" always using foam chair cushions at home, when driving, and even carrying a tote with one inside that I can sit on in restaurants, etc. It's ok. At 67, this no longer embarrasses me!
I'm happy to share anything to help!
helstar lisacoke
Posted
I am sorry to join this thread so late but I was just looking online and it came up on google and it felt comforting to see others who have experienced similar issues.
I am 7 months post a L5/S1 discetomy surgery and although recovery was slow in terms of movement and also getting off meds (my body became really addicted to tramadol and gabapentin) I thought over the last few months that things were better.
However, I have started to get leg numbing and slight sciatic pain the last few weeks and its getting me down. I guess I am not sure if this is something that I am going to have to deal with from now on from time to time as perhaps the nerve will sometimes get inflamed or if I should do something and go back to the dr?
I am still trying to do my physio exercises and pilates video and try to go swimming when I can.
I guess I just wanted to reach out to others who can empathise with the situation.
I am 33 yr old female btw so hi everyone
trinigyul helstar
Posted
I'm 7 days post microdiscectomy L5S1. I was fine for the ast 5 days with little pain and moving about nicely. Yesterday though while sitting I began to feel 'sciatica ' pain behind my thigh. Not sure if it is actually sciatica or just nerve regeneration but it sure feels like it.
I still have numbness in my left leg, tightness on the calf and ankle and toes. I am told that this is normal. My surgeon started me on Neurorobine Forte which is a B supplement. I am just praying that this pain is a temporary glitch from overdoing it. I went to the shop yesterday to get my daughter's textbooks! I know I shouldn't have. So glad to have found this group.
trinigyul lisacoke
Posted
Im 7 days post microdiscectomy L5S1. I was fine for the ast 5 days with little pain and moving about nicely. Yesterday though while sitting I began to feel 'sciatica ' pain behind my thigh. Not sure if it is actually sciatica or just nerve regeneration but it sure feels like it.
I still have numbness in my left leg, tightness on the calf and ankle and toes. I am told that this is normal. My surgeon started me on Neurorobine Forte which is a B supplement. I am just praying that this pain is a temporary glitch from overdoing it. I went to the shop yesterday to get my daughter's textbooks! I know I shouldn't have. So glad to have found this group.
trinigyul
Posted
Bluerange trinigyul
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john23284 lisacoke
Posted
Any similar experiences would be interested to hear outcomes.
It is a journey........