Recurring sore throat with severe pain

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I have had a recurring sore throat issue for about 4 months now. The sore throat has come on about 5 times in the period of time. Three out of the five times, I have seen white streaks on my tonsils and/or back of my throat. These are the particularly painful times. Two of the times I was prescribed antibiotics, Penicillin first, then Azithromycin. Every time I visited the doctor, I have been given a rapid and culture test for strep, all have come back negative. Additionally, this most recent time has been accompanied by a cough. I feel feverish, but not very much, and I have no body aches, ear pain, or upset stomach. I'm pulling at straws as to what it is and why it keeps coming back, because it seems to be slightly different every time. I'm seeing an ENT specialist in a few weeks but I was hoping there was something I could do in the meantime and to get a second opinion. I can attach pictures if need be. Thanks!

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