Reduced 10 KG in 2.5 months

Posted , 5 users are following.

The tips are really helpful and I am able to reduce 10 KG by means of diet alone.I feel weight reduction is not a rocket technology anybody can do it successfully the only thing should keep in mind is you are determined to do and donot bother about others.

1 like, 6 replies

6 Replies

  • Posted

    It's really awesome to see people succeed in their weight loss goals, and if you lost that much weigh just by dieting, think about how many kilograms could you have lost if you would have worked out and tried to stay in figure?

    Probably double that.

  • Posted

    it is really beneficial and weight loss is the ideal step for body fitness.if you did only by diet control, that will be really amazing. but exercise will be the additional supplement for your weight loss session.
  • Posted

    Gee, that's fantastic! Many congratulations!

    I don't think I need to lose as much as 10 kilos but if you did that by diet alone, I'd love to know how you did it so that I could lose the weight I need/want to lose.

  • Posted

    congrats once again. it is really fantastic.
  • Posted

    reducing weight is one of the pleasant way to get satisfaction and confidence in yourself. it is very fruitful for good lifestyle.
  • Posted

    Is that really possible!! I would love to try that diet.

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