Reflux
Posted , 2 users are following.
Hi guys been a while since ive been here cause ive been great with my reflux. But these past couple of days its been really bad i could pull my stomach out with it. Any ideas on what i can im taking meds for it. Dont want my axiety to kick in again because of it xx
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Jennie12083 karen96096
Posted
Have you made any diet changes since you got diagnosed with GERD? If not then you totally should!
Also, you could try some tips for acid reflux, but i'm sure you're probably already heard of most of them (eating smaller meals, but more frequent, avoiding trigger foods, sleeping with your upper part of the body elevated, drinking aloe vera juice, liquorice etc.)