Reflux worse with meno?
Posted , 9 users are following.
Has anyone else experienced new or worsening acid reflux with meno? Does this get better? I had reflux when pregnant and for a brief period just after pregnancy. I was around 30. Then at 44, in peri, reflux came back with a vengeance. Still suffering at 48 and almost 2 years post-meno. I take protonix, but it doesn’t help all the time. Having a really bad bout in the last few days. I know it’s partly due to stress - packing to take my daughter to college this week. I hate that life situations impact me physically SO much more now than before. I used to be pretty good at going with the flow actually! I’m hoping this is a symptom that improves. It may not have nothing to do with hormones - maybe just age 😏
1 like, 9 replies
maria59405 teri76755
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teri76755 maria59405
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Nancy2121 teri76755
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debra16694 teri76755
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Hi Teri - yes, reflux definitely rears it’s ugly head during this time & I do believe stress adds to it - I tried to stay away from over the counter RX’s & even prescription RX’s because what they tend to do is decrease your stomach acid, but once off the drugs your stomach acid tends to come back with a vengeance - First off I would recommend a really superb probiotic & then really start eating probiotically like yogurt, kefir, sauerkraut, sourdough bread etc. I also carry papaya enzymes everywhere with me & fresh parsley also helps in aiding digestion. The probiotic should start to calm your stress/anxiety & digstion - also, sleep with a “wedge” pillow - & of course, lots of water - hope that helps!
teri76755 debra16694
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I'm embarrassed to say I went on the meds before really giving it much thought. Now I feel stuck. You’re right. The times I’ve tried weaning off were not successful to say the least. I have some weight to lose which might help. Not a huge amount, but 30 pounds could make a difference. Most of all, gotta reduce the stress. Working on that 🤨
teri76755 debra16694
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I wonder if I need to wean off the meds before trying the probiotic diet additions? I do take a probiotic supplement and I eat Greek yogurt most days, sometimes Kefir. Anything like sauerkraut tends to cause my reflux to go crazy. I tried a teaspoon of apple cider vinegar in water before meals - that lasted half a day until I was writhing in pain! My Gastroenterologist doesn’t seem overly motivated to help. I had endoscopy 3 years ago. Nothing unusual. Since then I had my gall bladder removed, a coincidence that I hoped might help my reflux symptoms. Overall it has. Flare ups like this week are unusual. But it’s also unusual to pack up your only child to deliver to college I suppose. Stress level is up there for sure 😜
debra16694 teri76755
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Hi Teri - Taking a probiotic should not affect the RX’s you are on, but perhaps talk to your dr first. Yes, what you are going thru is very stressful & life changing, give yourself a break...it’s a huge event in both of your lives - Just remember what a great job you did in giving your child roots and now giving her her wings to fly -
Gillian1956 teri76755
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Most definitely yes I've still got reflux even after menopause sorry to say it never went ash got me and I'm stuck on the PPI medication
pinkcatfairy teri76755
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Dear Teri
Yes it does and I got gastitis with it due to having a hernia. I lost weight and my appetite with it, which added to my health anxiety in peri. I take a priobotic drink which seems to help, I had to take ppi's for a while but thankfully could come off them. Because of my hernia I do have the bed raised. The reflux used to make me feel nauseated in the mornings after lying down.