Posted , 7 users are following.
Well after last nights effort of just buying a quarter bottle I found I couldn’t sleep it wasn’t enough unfortunately today I’m half way through a bottle in real time as of now I’m very disappointed with myself I know god will give me more strength tomorrow. The lure of the happy place I just wanna get there as fast as I can today better try harder tomorrow I’m so disappointed 😞
0 likes, 4 replies
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Hummingbird-S simon66298
Posted
Oh no Simon, I'm so sorry that today didn't work out for you. I read some of your post's and I could feel how much you wanted this.
One of the biggest issues with not drinking is not sleeping and it is really tough. Can I ask what sort of a day you have had today?
Also have you put any extra measures in place for tomorrow so that this won't happen again Wednesday?
S x
jason_97037 simon66298
Posted
Have you heard of The Sinclair Method? Check out:
Then once you think it's too good to be true, check the FB group "You're choice, Your recovery"
Moderator comment: I have removed the link(s) as it was broken. If users want this information please use the Private Message service to request the details.
harvey28916 simon66298
Posted
Suggest getting some Nytol or maybe something stronger to help you sleep, so you don't resort to the drink when the sleep becomes the issue.
alex01280 simon66298
Posted
If you search on YouTube for "Jordan Peterson Alcoholism" you'll find a very useful video.
Peterson sees it as a two-step problem.
1) Take Naltrexone to get rid of the desire for booze
2) Work out what to do with your life now that you aren't drinking all the time.
It's as simple as that. (On paper. A bit harder in practice!)