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I have some knowledge about this and the remedies are
2. Increase fiber intake.Fiber intakes such as Prunes,Apple,Pears,Carrots,Figs are very very helpful.Those suffering from diabetes and having haemorroids and fissures should avoid dried figs instead you can have fresh figs.Pears should also be avoided by diabetics as it may increase the blood sugar levels try fennel seeds instead.
Figs and prunes are perfect please eat this regularly and should feel the difference very quickly.
3.Medication- Annoheal (Diltiazem 2%) is also very helpful when used two times a day or after each bowel movement.The key is to use it for a month or 2 as the muscles round the back passage may take a while to heal even if the fissure and haemorroids disappear.
Summary : Avoid constipation,eat fresh figs,prunes and apples(pears if you are not diabetic) drink two litres of water (minimum) a day.
Please dont hesitate to see a doctor.
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