Remind me relapse during recovery is okay!
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I've been nearly anxiety free for a month or so, then the past two days have been experiencing some derealization. I am now so so terrified that I will go back to being as and as I was before. Please tell me that it's normal to experience some blips during recovery. I can't bear the thought of going back to square 1
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archemedes jen31560
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jen31560 archemedes
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archemedes jen31560
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Yes there can be some very brief side-effects but enduring that for a while must be better than going back to that horrible place you were once at.
Anyone at all can suffer from anxiety that can be triggered by anything at all, and that is why these medications and the doses that we are prescribed are so important in our lives.
I think you have already made your mind up to take the increased dose, so my advice to you would be to just do that and stick with it.
Please let me know how you go on.
Rod x
jen31560 archemedes
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paul123456789 jen31560
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