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About a year ago I first partially dislocated my shoulder playing golf, since then I have partially dislocated my shoulder around 4 times doing the same thing and each time I am able to put the shoulder back into place myself within about 30 seconds to a minute. Obviously it is painful but the pain is bearable and goes away after about a week.
Today was different though, the shoulder partially dislocated without me doing any activity, it kind of just came out without me doing anything and I am worried the problem is coming more serious to the long term health of my shoulder.
I would love your input and what I should do and what a doctor would say if I was to go to the hospital (surgery?).
Thank you all.
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