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When I was pregnant I suffered with RLS every night which is horrible as its when you're most tired and really need to relax.
I found the iron supplements floradix or spatone helped over time but for fast relief soaking my feet in a bowl of really hot water helped a lot , I mean as hot as you can stand it and keep topping up with hot water as it cools. The heat really relaxed my joints and muscles and really did stop the horrible crawling , tingling feeling. Also a hot water bottle between my feet at night in bed really stopped the movements in my feet/ legs .
Hope this helps
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