Riding exercise bike; feels great!
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I found a gym close to my hotel in Thailand and finally got forward rotation on their stationary bike! It feels super duper! My knees aren't really behaving though. I find after I sit down for 30 mins or when I wake up, I need to stand for a few seconds before I can move easily! I am at nearly 5 months post double tkr's. I have to be patient and keep moving, I guess! Good wishes to all here. X
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