Rls-and the relief I found after many home remedies
Posted , 4 users are following.
I have had many sleepless nights due to rls, was getting desperate. Did not want to use medications due to side effects. So during those sleepless nights I scoured the internet for some relief. I stumbled across a site for essential oils. What I found were recipes for rls relief so I could sleep, I thought what do I have to lose. Picked up the oils at a store that does the mixing for me, Escents Aromatherapy Canada. Along with 300mg Calcium citrate, 1-1 magnesium.
Grape seed oil 100ml, lavender 16 drops, cypress 16 drops, lemon 12 drops, rosemary 12 drops, and juniper berry 8 drops.
Massaged oil into my leg and wore a heating pad for 30 min. In the evening. Massaged oil once again into my leg just before bedtime and took one pill of the calcium citrate.
I slept like a baby no leg activity or pain at all during the night, I was so ecstatic I did the happy dance, I will continue doing this nightly because the oils are not harmful to me and the calcium/magnesium are also part of my new healthy plan to sleep better.
Had to share and hoping this works for you as well, too all a good sleep.
1 like, 6 replies
kate_17873 Guest
Posted
Hard to believe! Is this an ad?
Guest kate_17873
Posted
Hi Kate
No not an ad, I just wanted to share where I was able to find these oils if anyone wanted to find out where to start from in their area. This is just my experience I wanted to share as this issue was so hard to find anything for a relief.
lindathepinda kate_17873
Posted
I can't wee why this would be an ad since there are many different brands of these oils and they are widely available.
kate_17873 lindathepinda
Posted
Fair enough. Thanks
trevor09910 Guest
Posted
Thank you. That remedy is certainly worth a try and is completely harmless in any event.
Guest trevor09910
Posted
You are so welcome, hope you have as much success as I did