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First time posting on this site. I am 8 weeks post op and going to PT. I am very very weak when pushing outward with my effected arm when doing my exercise. I took a long walk on the beach yesterday and when I was finished my arm was killing me! I couldn't move my arm with out pain. Has anyone else had this pain in their arm/shoulder after a long walk. I was hoping that I did not re-injured the surgery site. This morning my arm feels better with pain but not like after my walk. Has anyone had experience with weakness try to push out from your body with some resistance doing your exercise? I was told by the doctor when I had a complete tare of my rotator cuff that this one of the indicators of a tare not to able to push out from your body with resistance. I do not have my appointment with the doctor until next month. Am I over reacting? Thanks for any input!
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