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I have noticed that if I jog for 5km and take my reading after 10 mins I completed the run, my blood pressure is low at 116/68, however this effect is short lived for few hours about 7 hours. The following day if i dont run the bloodpressure rises. What is it that drop the pressure after running? I know they say we must not take the pressure reading after shower/bathing. Out of curiocity this morning I measure my bloodpressure when i woke up, it read 134/81, I took a shower and after that measured again, this time the reading was 120/68. What is it in the shower or bath drops the pressure or the machine cant work properly after the shower?
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