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I posted a few weeks back about the pain i was having back at work but minute i start cleaning again the pain in my back is to painful still is the Sacroiliac joint where pain is. Doctor gave me Naproxen but not doing anything for me after 2 weeks and was told to do Pilates again but im unsure as its painfull with certain movements. Also does anyone know if a stationary bike helps or not Cheers
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