scared

Posted , 3 users are following.

So weird I was just sitting on couch and suddenly I felt this wave came over me I felt like my heart was stopping g and my face went all tingly like I was going to pass out I checked my pulse and it was racing this only lasted about 1-2 minutes then the tinglyness went away and my heart stopped racing I felt a bit shaky but OK. Would this be a panic attack or anxiety attack even tho only lasted 2 minute's it scares me so much

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  • Posted

    HI lynsey

    It certainly sounds like a panic attack - they can happen when you're relaxed.

    However,  I suggest that you see your doctor so that tests can be done - which will (HOPEFULLY) reassure you.   Love Tess

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  • Posted

    I get these feeling with anxity and panic

    I to have had all the test done you just have to let it pass

    Lil

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  • Posted

    Its so frustrating isnt it. Sometimes i feel good and i am having a good day and come home to lay down and boom..there it is i start feeling strange and theres no reason for it. There really is it. I have no clue what it is sometimes. Sometimes im not even anxious at all and these strange symptoms just arise.  
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