Scared because of sudden blurred vision

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I’m a 22 year old healthy male and I’ve been anxious over eye issues for a while. Some background info.. I work 9-5 on computers.. come home from 6-10 still on a computer and use my phone for an hour right before I sleep. I know this is the major reason for most of the issues I have. I went to an eye doctor about a month ago and she said my eyes are healthy but I have dry eyes.  Yesterday at night before I went to sleep I was on my phone in the dark and suddenly everything went blurry and I had to get up and wash my face. It lasted for a good minute and then things cleared up. I went to sleep and woke up and everything’s clear but I’m scared it just suddenly goes blurry again. Is this related to excessive computer usage?

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