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Scared I'm feeling so low last few weeks, depressed, NO ENERGY AT ALL!!! Can hardly find energy to make a cuppa tea, have a shower and walk my dogs. Just this HORRIBLE FEELING OF GLOOM, DREAD OF NEVER FEELING BETTER. nothing seems to motivate me, lost interest in things, feeling like I don't have a purpose, it's scaring holy crap out of me.
Could this really be perimenopause??
Does anyone else feel like this...?
Terrified I won't get through it, then all the bloody anxiety, panic attacks and terrifying thoughts come, that is this what happenes to people who get depression, that they will commit suicide. Hate even saying the word!!!
It sends chills down my spine, terrified that would I ever do that and would if ever get out of control and it consume you to the point you would contemplate it. As you here of so many people doing it, including my mum had an attempt after we lost my dad, then she battled cancer, was told she had 2weeks to live. Was devastating time for us all. But by a miracle she pulled through with alot of care and alternative therapy. But then that happen, so I worry that my mum even tried it, and this adds fuel to the fire!!!
I don't know if its my anxiety, fear of it makes it worse and plays on my mind. Then terrified I would ever get to that point.
The negative horrible what if anxiety thing.
Does anyone get this, feel like this, is it perimenopause, can it really make you feel SOOOO HURRENDOUS....???
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