Scared of my health
Posted , 4 users are following.
I've been having stress and anxiety, I'm at the academy which is causing the stress and anxiety. Ive had numerous tests done and all has came back fine. I'm currently wearing a holster monitor (pocket ecg) and I just had this big thump on the inside of my center chest and it was like my air got sucked out of me. I also seen black and felt like I was falling even though I was sitting That only lasted a split second. It scares me because it felt like I was falling out. My chest also started burning all the way to my throat right after. I'm scared I'm going to die of some kind of heart condition they aren't picking up
0 likes, 3 replies
emzielou kyle308
Posted
rina57622 kyle308
Posted
Hi Kyle,
So sad your going through this😞I think you are fine and the anxiety is making you spin! Causing all the physical symptoms. Try breathing and focus on your breathe. I had health anxiety when I was little. I now have social and general anxiety... have had it for the last while every day except for a couple in the last 5 weeks! I'm so sorry. Reach out for help. You are not dying! It's the thoughts that are doing this and causing you anxiety. ... I think you know that...
it's so scary .... don't let it take over. Do whatever you need to do to make it ease up ... meditate go for a walk, self talk, spend time with someone. I hope this helped a little. Please take care.
Praying for you🙏🏾🙏🏾💚
researcherx kyle308
Posted
hi Kyle
it sounds like gerd.it seems there can be some related heart and anxiety reactions,Does your blood pressure drop when you feel blackout feeling?- here is 1 odd occurence--https://en.wikipedia.org/wiki/Roemheld_syndrome, another is cardiogastric reflex and im sure there is more.notice how the 1st one says EKG doesnt usually pick it up..I have an arythmia that was never picked up by EKG until I had severe high BP then to tachycardia and went to ER.I still dont know the whole scoop and dont always believe drs.needless to say-we all do need to try to relax and breathe right.