1. Community
  2. Mental health
  3. Anxiety Disorders

Scared to call doctors about anxiety.

Posted , 7 users are following.

vjs
vjs

I havent been diagnosed with anxiety but i'm more than certain i have it. i have googled symptoms and i match almost all off them, anyway my issue is i'm too scared to make a doctors appointment over the phone. i have zero clue what to say. ''hello i think im suffering with anxiety'' something along those lines ? i feel silly and keep thinking of things to say over the phone that will not make me look like and idiot. i know i need to make an appointment as i know my none-diagnosed anxiety is getting worse the more i over think things and feel ever more worse.

1 like, 9 replies

9 Replies

  • jay98357
    jay98357 vjs

    Posted

    Hi vjs worst thing to do is Google as you come aeay thinking you are dying. Try stay away.. speak here rather.

    You doc is there to guide you and when you make the appointment the receptionist should not as the reason. This means your coversatile is confidential.

    Your doc need to give you the diagnosis and oncertified you get that then between you and you gp decide your options.

    Try deep breathing, lots of water intake as of anxiety it drains you so stay hydrated. Eat

    Well and sleep well

    Keep us updated and never be scared to tell how you are feeling. Docs get paid big bucks to help and the real ones do. X X hope that helps

  • jay98357
    jay98357 vjs

    Posted

    Hi vjs worst thing to do is Google as you come aeay thinking you are dying. Try stay away.. speak here rather.

    You doc is there to guide you and when you make the appointment the receptionist should not as the reason. This means your coversatile is confidential.

    Your doc need to give you the diagnosis and oncertified you get that then between you and you gp decide your options.

    Try deep breathing, lots of water intake as of anxiety it drains you so stay hydrated. Eat

    Well and sleep well

    Keep us updated and never be scared to tell how you are feeling. Docs get paid big bucks to help and the real ones do. X X hope that helps

  • lisalisa67
    lisalisa67 vjs

    Posted

    Yes you call and say im having a terrible time with anxiety and need to see the gp. Its not something to take lightly. Gp sees it constantly. If you are too nervous then call after hours and leave a message noting why you want an appointment and ask for a for a call back. That way its already noted and when they call back you get an appointment. Solves the anxiety of discussing it with the nurse too, although they have heard it all.
    • jay98357
      jay98357 lisalisa67

      Posted

      Lisa is right and you need to get fixed. .. I'm nearly there after 28 years of this devil...but I'm beating it up noW with a huge stick..

      I think ( not 100%) around 85% of gp visits are stress anxiety related

  • olly53547
    olly53547 vjs

    Posted

    Buddy don't google symptoms that's what's caused my severe health anxiety because you get so worked up about it, I now think daily I'm going to die from something in my head but slowly slowly getting better with it. Don't be afraid they're not there to judge they're there to help you as much as possible. And yes! That's exactly what you say, but explain why you think you have it just tell the doctor how you are feeling with all your symptoms. Trust me mate, you should call the doctors if you leave the anxiety it can sometimes lead you to worry and it becomes a constant cycle. I left mine too long and well I have health anxiety. But yeah, just go to the doctors or ring them up book and appointment, if they ask the reason simply say anxiety it's taken very seriously and not one person will judge you buddy. Sooner you get it checked out sooner you'll be fine smile best of luck

    • nicola_01942
      nicola_01942 olly53547

      Posted

      Hi olly i just read your post... im the same i have terrible health anxiety and its only been for 2 and a half years but my god its so debilitating isnt it. Ive tried CBT and didnt really help so yesterday after a major freak out at the doctors and asking her to refer me to gyne she suggested i try paxil (antidepressant). Not happy about it as i try to avoid meds at all costs but gunna give it a go. Can i just ask how you deal with yours? My main fear is the dreaded C word 😢. Ive been totally convinced ive had EVERY type going x

  • dalene63026
    dalene63026 vjs

    Posted

    I had the same problem so when I called I just made an appointment for a check up and when the nurse walked in I told her my symptoms!!
  • DaveyDee
    DaveyDee vjs

    Posted

    Hi Vjs

    I echo what the good people on this forum are advising you, the receptionist is only yhere to book the appointment and under no circumstances should even think to ask the nature of appointment. When you see your GP just explain your symptoms and how it is affecting you, and teust me, once you've visited the GP, you'll feel alot better, because you've actioned on it keep us all posted ?

  • amanda1827h
    amanda1827h vjs

    Posted

    Hi I have had anxiety for many years. Please make an appointment asap .There is help out there.How old are you?I would urge you to write your symptoms down & see a doctor this week Have you tried Reflexology? It's wonderful for anxiety! There is nothing to be ashamed about.Have you got anyone close to you to take to the GP? Regards Amanda

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.