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Last night I was in bed and as I was drifting off to sleep I felt this weird feeling like I was slipping into a deep sleep. It felt like I was leaving here. I awoke startled with my heart beating fast. I got up and went into my living room and started walking around to try and calm myself down. I started praying and deep breathing. I felt internal tremors and jerking. It took a while to calm down and for the shaking to stop . I didn't get back to sleep until 3:00am. Every time I tried to get some sleep I kept waking up thinking it would all happen again. It was so frightening and unsettling. Anyone else get this?
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