Sciatica, pain relief??
Posted , 25 users are following.
Hi all!
I have been diagnosed with spinal disc herniation on L4 and L5 on my back + spondylolitshesis. I was relatively pain free for about a month until all of the sudden the pain came back a week ago, now stronger than ever. It's typical sciatica pain, shooting down pain from my right lower back all the way to the right ankle. When I sit down it helps but I literally can't walk for more than about 100metres at a time,the pain comes too much. I've already been out of work for the whole week and really can't afford more so I'm desperate for some relief.
I've been to the doctors a couple of times this week. So far they have given me: Arcoxia 90mg (tried that twice, no relief), Naproxen 500mg (no relief), Co-codamol 30/500mg (took three of these one day,no relief) and now I've taken Amitriptyline 25mg at nights. I've slept fine but it has not had any sort of an affect during the day. I haven't taken any of these together though, I mean I've just taken one medicine at a time.
If anyone has ANY idea what could help in this acute pain, I'd really appreciate it! Has anyone tried seasalt with their bath, how does thatw ork? I've heard people have got some help of that. And next time I'm going to my GP (probably in a couple of days), any ideas what medicine I should ask for?
Thanks a lot already, I really hope someone will reply!
2 likes, 34 replies
john6517 calis
Posted
mark22616 calis
Posted
I have suffered since August, i never thought at 47 i would suffer so much with dark depressing pain, ive had acupuncture, have tried to keep active with some physio and self help, ive taken co codamol, codeine and been taking naproxen for 2 weeks, couldnt take the pain any longer, just returned from the docs after he prescribed tramadol which i refused before, i feel like there is light in my life again, its short term pain relief and i am hoping i can sort it in time, a mri scan has been requested
elly12 calis
Posted
james_24497 calis
Posted
It opens my spine and I start by lying face down for a while (watch your neck by ensuring is well protected). After a while I lay on my side with my leg over it, again keeps the spine open.
Get out of bed slowly and do some Stetches followed by press ups if you can. Press ups will give muscle tone and thus strength.
Go well