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Screaming fast thoughts

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karan24709
karan24709

m from India sorry my English is not that good but i wanna say m 21 now but ive been faced this kinda fast thoughts world around me is screaming all is fast and also i feel my skin , hands even everythingh around me kinda smooth it occurs after 1, 2 months sometimes 6 months a year also before i always got scared i feel like i ll be dead if it continues that fast but now when it happens i say to me no matter how fast or how loud it could be i ll face it man i ll fight

i ll prefer u that do ( meditation ) everyday it gives u power energy u stay focused even u feel light after meditation no need to do 1 hour meditation do 5 or 10 mins it also helps you to control your thoughts that everybody in this world is facing thank you.

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