Second time on Sertraline
Posted , 13 users are following.
Hello,
I haven't written on a forum before - but I was hoping for some thoughts, feedback, support…
I am 32, single professional, about a year and a half ago due to massive stress at work I became extremely anxious and depressed for the first time in my life - I've never been the most self-confident of people but I got a lot worse and I just clammed up in social situations, also I started having some OCD symptoms. After trying to struggle through for 6 months seeing a therapist I went to the doctor and started taking Sertraline. I had all of the normal symptoms for the first months or so - increased anxiety, sleeplessness, panic attacks etc etc but after a while that faded away to feeling so much better.
After 9 months I decided that I had felt stable for long enough to want to come off them again, but as soon as I did a series of unfortunate events happened (a boy I had fallen in love with left the country, then I found out he cheated on me with a very close friend and my work continued to be stressful in the background) which brought out the same symptoms again. Again I have struggled through for a few months feeling slightly better some days before feeling horrible again the next until I realised that it wasn't going away - so I have started taking Sertraline again for the second time, just 50mg at the moment and I am 1 month in.
This time around it feels a bit different - the reactions adjusting were the same, but not as extreme which for the bad ones is great, but I haven't felt that sudden lifting of anxiety that I felt last time. On Friday I received some more bad news at work which means I am predicting pressure levels are going to rocket in the next few months, and ever since I have had a horrible pit of nervousness in my stomach which just won't go away. I can feel this tension and anxiety rising in me which I've tried talking through with a few people who know my situation, but it hasn't helped.
I don't know whether I should talk to my doctors to increase the dose or if I should just stick it out for a bit longer to let the meds sink in. I think half my problem is the anticipation of stress makes me stressed in itself - but I can't stop thinking about it...
1 like, 17 replies
katharine63063
Posted
So I went on Sertraline and apart from the rubbish side effects that I initially had to work through, I instantly felt so much better and could see a real change in my outlook on life etc. So after about 6 months I felt ready to come off the drugs and so weaned myself off by going on half dose for quite a while and then stopping.
I was off the meds for quite a while (best part of a year), but then I could feel the blackness and hopelessness returning and so I went back on them. I definitely found that it took me much longer to feel the benefits (probably about 2-3 months) and I was on them for longer the second time round (about 18 months), although I was always on the same dosage. I have recently been cutting down and stopped completely about 2 weeks ago. The main reason I decided to stop taking the meds is that I have been suffering from night sweats that have been getting worse and worse and after blood tests etc showing up nothing I decided that I thought it might well be a side effect of the Sertraline that has built up so I am now going without.
I am already seeing a difference in how edgy and volatile I feel, but at the moment I want to try and stick it out.
So that's my story - sorry for such a long ramble. I too have never used a chat forum like this before but I put a post on to see if others had suffered from nights sweats and it has been useful to hear others experiences.
I would say your best bet would be to discuss it with your doctor, but I think that a month may be a little early to see the benefits, so hopefully in the next few weeks you'll see things improve.
I use Face Book for pages to help me keep the right mind frame - Thinkers Paradise and some of the Mindfullness pages are good. Do all the important stuff like listening to your favorite music, making time for yourself, even if it is to read a magazine whilst enjoying an undisturbed coffee. Relaxation techniques and self affirmation has also helped me. I also love to read poetry to lift my spirits and give me the resolve to keep trying - google Desiderata by Max Ehrmann if you haven't read it, it's a great poem
Above all I would say try to give yourself a break and don't expect too much from yourself. Despite all its problems and the nasties that life throws at us, I feel I am very fortunate to be able to live the life that I do and I try to remind myself of this every day!!
Good luck
GreatOutdoors katharine63063
Posted
Katharine, I registered on here just to reply to your wonderful comment. Youve just described my exact experience with Sertraline and depression to a tee, and the exact same symptoms and time frame!
I also became freaked out by night sweats and tried to re-start Sert a few months back but lost hope after no change for 6 weeks. Youve inspired me to give it another go and to take better care of myself.
Also, Desiderata has always been my favourite poem! Thank you, Lara x
filou
Posted
sarah98782
Posted
Funnily enough I also have night-sweats - some nights better than others, but I also get moments like that in the daytime too - it feels a bit like going through what I imagine menopausal hot flushes are like! They haven't been too much of a problem for me at the moment though. I hope yours settle down and coming off sertraline goes is fine for you. Desiderata is a beautiful poem and I'll look up those Facebook groups.
Thanks Filou, I think if things don't get better in the next week or so I will go back to the Drs to let them know what is happening and see what they suggest, I had been nervous to increase the dose before, but I will definitely consider if things don't change. It would be great to see a therapist again - I will ask if that is possible - last time they pushed me towards cognitive behavioural therapy which i didn't think worked for me as much as a normal talking therapy.
Guest
Posted
I am also new to this & came on to see if there really is any light at the end of the tunnel.
I have been on sertraline since the last week of Nov 2013 & still feel no better & really hoped by now i would.
I started on 50mg & now on 100mg & don't know if i should carry on ortry something else.
The constant sweats are awful as id the increased anxiety .
Please help i don't know what to do.
Butterfly1 x
ceri66918
Posted
This is also my first time on a forum but found everything really helpful. Over the last 5 years I have had 3 bouts of anxiety attacks (not including the current one) and have used citilopram and fluoxitine. Yesterday the doctor put me sertraline and by the end of the day I decided that I was going to try and get myself out of it without the use of the drug. This morning however I had an unpleasant episode where I felt the need to get to my own house before a panic attack came. This prompted me to take the firts tablet. Now I wish I hadn't! I calmed down instantly I walked through my door but took the 50mg dose anyway.
The increased agitation is already crippling me and the thought of the chronic insomnia that others have mentioned is just not something I can live with.
I have a 2 1/2 year old to look after and can barely sit and play a game of snap with.
Previous times I have been on anti depressants I was already very agitated and, restless and not sleeping properly but this time it is not the case and I am not willing to put myself through weeks of hell to find out that I may need to up my dosage or to find that the same side effects occur when coming off these.
I wish everyone the best of luck who is on these and sticking to them but I personally can't handle the extra stress this 1 tablet is putting me through. Hopefully by tomorrow the drug would have come out of my system and the rest of the pack is going straight back to the pharmacy to be destroyed.
There is a light at the end of the tunnel but these drugs are not my answer.
Guest
Posted
How are you getting on after you're bad experience, any better??
I am on Sertraline & they do make you really really anxious at first & them people say it eases, although i am yet to see this.
Butterfly1 x
sarah98782
Posted
I definitely have had a better experience the first time around, but knowing what the tables can potentially do for me is making me stick it out. Have your symptoms got any better?
I've got an appointment next week to see the dr about increasing to 100mg, and ask to speak to someone - that helped me so much last time so I've got my fingers crossed.
Sarah
dawn33722
Posted
filou
Posted
dawn33722
Posted
777
Posted
Just read your post!!!, God you've had a bit of a rough time of it to say the least!!!!.
God there are so many post here regarding Sertraline!!!, hope things settle down for you
Sertraline does make some of us calmer!!! etc.
Just thought I would give some insight to how I am on Sertraline here.
I've been on Sertraline now for 5 years, had problems with depression and anxiety after
having a breakdown. I was taking one 200ml pill a day for 3 years, then reduced down to
one 100ml a day for a further year, have been on one 50ml a day for the last year.
Have been reducing now since November 2013, by taking 0ne every other day for a couple of weeks, have continued reducing carefully!!!!!! under the carful watch of my Doctor.
I am now at the stage of taking one 50ml every 7 days and feeling a slight change back to my old normal self in a good way I may add!!!! before I had my breakdown and the need for
Sertraline!!!.
So hopefully within another month I should be off complete!!!, major achievement after such a long period of time on them!!!.
Yes they certainly help in maintaining a stable frame of mind worked for me, I have heard
they don't work for everyone!!! why not sure!!.
I must say from my experience they do/have certainly helped me, I have been told once
you start taking Sertraline you need to be on them for around 2 years!!, you can not take
them here and there for short periods of time!!!, plenty of info on net!!!!.
Word of WARNING!!!! back about 15 months ago, I thought as I was/am feeling stable I
would just stop taking them of my own accord!!!, I did not consult my Doctor!!! what a big
mistake!!!!! that was I felt OK for just over a week and thinking I am now fully OK NOT!!!!!.
I just crashed back down so to speak, basically like going cold turkey as they say!!!!, My
Doctor said I should have never done so!!!, I went straight back to my dosage you
have to reduce slowly as I am now doing reducing sensible over a period of time, its a
powerful drug!!! remember that!!.
I was at first thinking I would be on these possible for ever it seamed!!!!, remember as I
have found/experiencing now getting better!!!, and with all the help out there counselling etc
which I had for a long time over the years!!!! help.
I am feeling good now and only hope when I finish taking them I will continue back to
normality!!!!!.
Remember things will/does get better!!!!, Oooo!!! one thing I must
also say I did not want to tell my family I was taking anti depressants!!! at first felt
embarrassed!!! that caused a worry!!! but eventually I did also told my HR in the company
ware I worked, well I must say its surprising how much that helps!!! all being very
supportive!!!, so when I had time off from work on many occasions due to not being able to mix/face people etc!!! work were very understanding and sportive.
I have in place a support group!!!!! to attend for as long as I feel the need, DONT fill
embarrassed!!! to go to one remember everyone there is there for the same reason/situationas ourselves!! its good to talk share!!!!.
Good luck in the future, you will get better point to focus on/remember!!!.
Steve.
ceri66918
Posted
I haven't been on here for a while as I found I was constantly googling anxiety/depression and different drugs that could be taken and which one would be worth taking if any. I started to get more anxious and desperate for a solution when in fact the solution has been with me all along.
After my horrible experience with Sertraline I went back to the doctors who put me on beta blockers. OK it didn't stop the anxiety from rising in me but as my heart wasn't racing so much I found it so much easier to calm myself down, relax and get on with the day instead of sticking my head in a computer game for a day. I also took some Zopiclone (sleeping tablets) which at least let me sleep for about 5 hours a night.
After a week I had to up the beta blockers to twice a day , one in the morning and one at night. This meant I slept anywhere from 7 to 8 hours a night and even managed to have a lie in on one occasion.
I am still on the beta blockers but have not felt the need for using the sleeping tablets for the last 5 days.
I have found that my children making me get up and do things like the school run and constant badgering from my 2 1/2 year old have helped immensly as well as talking to anyone who would lend an ear, even if they switched off and were not listening.
Through this I have still needed to force myself to eat but the last week I have really looked forward to my evening meal and today I havn't stopped scoffing.
When going through this past and present times I have found that setting yourself little goals every day makes you feel better. Mine have been going for a ten minute stroll round the block to yesterday driving the car again to today where I could settle at someone else house (mother in laws with my kids and nieces). It makes me believe that as long as you take each day as it comes - good or bad- you can get one small positive out of it then the light at the end of the tunnel gets clearer.
The beta blockers and sleeping tablets have helped me use the tools taken from previous therapy sessions and put them into practice - excercising, talking about anything and everything (if you have no-one to talk to or can't, write it down), showing your emotions and finding a solution to something that is bothering you and acting on it (chopping it up into easy little steps).
It has however taken about 5 trips to the doctors over 3 weeks to finally find a doctor who is sympathetic to how I have been feeling and wants to take proactive approach to the future. She has noticed that I am obvously very prone to these attacks and although I feel much better today I am going back on the anti depressants (this time Citalopram - it worked very well for me previously) this is only to avoid another quick relapse.
I needed to realise that these small steps of pushing myself and finding someone to talk to is not just something that should happen on an ad hoc basis when an attack happens but it needs to be a complete lifestyle change. It will take time and a lot of hard work to change my mindset so these actions become a way of life and not just a knee jerk reaction.
I wish everyone the best of luck in finding your way to cope and overcome this horrible illness. Just remember to be positive even if your day is going bad. Focus on the positives in your life no matter how small and if your hurdle seems too high to get over by yourself there are so many people who can help you. You are in this for the long haul and no matter what happens you are strong. It takes a strong person to admit they need help. The more you suffer in silence the worse it will be.
anna17409 sarah98782
Posted
lynn67615 anna17409
Posted
christine94173 anna17409
Posted
lynn67615 christine94173
Posted
I also could not easily leave the house, afraid of losing control and having crazy thoughts. I am now 6 and a half weeks on a 100mg. I was on 50 for many years and they stopped working for me. I am finally getting better. Went to a store with a friend and out to lunch today. I couldn't have done it two weeks ago. Some days are harder especially in the morning. I don't remember it being this difficult when I initially went on them. Can you get a prescription for xanax to get you over the hardest part for the first month. Improvement feels like two steps ahead then one back. It can take 8 to 12 weeks to fully feel better. Hang in, it worked once and it will again