Seeking advice - I drink on average 5 units per day

Posted , 3 users are following.

Hello,

I drink on average 5 units per day. That is about 2 large beers or the equivalent in wine. I have a family and a job which are both important to me. At the end of the day I feel very anxious and struggle to resist drinking. I am not aware of this impacting my health but I feel very guilty about it. Any tips?

Shane

0 likes, 2 replies

2 Replies

  • Posted

    Hello. Sligthly above recommended level but not much. Perhaps try one day weekly no drinking?

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