Seeking advice - I drink on average 5 units per day
Posted , 3 users are following.
Hello,
I drink on average 5 units per day. That is about 2 large beers or the equivalent in wine. I have a family and a job which are both important to me. At the end of the day I feel very anxious and struggle to resist drinking. I am not aware of this impacting my health but I feel very guilty about it. Any tips?
Shane
0 likes, 2 replies
barbara66703 shane19516
Posted
anxiety is the number one reason most drink alcohol. do you want to cut down ?
Robin2015 shane19516
Posted
Hello. Sligthly above recommended level but not much. Perhaps try one day weekly no drinking?