Self Catherization. An alternative to Turp, Greenlight, HoLEP...?
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Since I posted a thread about self-catherization -- more formally called Clean Intermittent Catherization (CIC) -- there have been a few different discussions on the topic in various threads. I thought it might make sense to bring those discussions over to a dedicated thread. With that in mind, I will summarize and/or copy and paste some of what was said before into this thread for better continuity.
My story in a nutshell. 68 years old with BPH probably since my late 20’s. Watch n’Wait strategy with on-and-off trials of Tamsulosin (Flomax) with poor results. Symptoms were the normal retention issues resulting in frequent urination with incomplete emptying, urgency, and having to go to the bathroom at night in increasing frequencies. Near the end, two or three uti’s per year often accompanied by gross hematuria (bleeding).
Two years ago things got significantly worse and I couldn’t urinate on my own without physically pushing against my bladder (Crede Maneuver). That led to another trip to the urologist where ultrasound showed significant retention and hydronephrosis (water in the kidneys). I was told I needed an operation (this facility primarily did Turps) but first I had to rehabilitate my bladder because at the time it was too flaccid (stretched) for a good surgical outcome. I was given the choice of wearing a Foley Catheter for six weeks, or a program of self-catherization (CIC) in order to decompress the bladder. I chose CIC so I didn’t have to wear a Foley 24/7, and also because I felt it put me more in control.
Six weeks later my bladder was rehabilitated to the extent they could do a Turp, and the hydronephrosis was gone. After doing some research and a lot of thinking I decided to put off the Turp due to the potential of irreversible side effects, primarily retrograde ejaculation. Two years later, I am still doing CIC while waiting for newer procedures with better outcomes and fewer side effects.
I will detail my experiences with CIC in following posts -- but to summarize, once mastered, it’s a painless five minute procedure that allows you to empty your bladder completely any time you want. With CIC, I therefore have no retention issues, no urgency, and in most cases sleep 6-8 hours through the night without having to get up and go to the bathroom. No UTI’s in over 18 months. And because my bladder has been partially rehabilitated, I can urinate normally about 50% of the time without using the Crede maneuver. My IPSS Score (International Prostate Symptom Score) would be Zero (the best), albeit with a little mechanical assist.
As of now, nothing that I have read about the various current procedures has tempted me to have an operation. That could, or could not change, in the future, but the nice thing about CIC is that you can stop it any time you want with no repercussions. The caveat is that CIC should be done under the supervision of a doctor who will monitor your BPH as required. Similar to seeing a doctor on a regular basis during a Watch n’ Wait BPH strategy.
I know many of you here have already had operations like Turp, and in most cases people seem pleased with the outcomes. CIC certainly isn’t’ for everyone, and I can understand why someone does not want to carry around a urinary “tool box” with them. On the other hand, with practice, it’s not the traumatic and scary procedure some think. I can honestly say right now that for me it’s about as traumatic as brushing my teeth.
I’m offering my experiences and thoughts on CIC for any of those who haven’t yet made up their mind on an operation. It even can make sense for those of you who don’t need an operation yet, but want to increase their IPSS quality of life score. In fact, wish I had done CIC earlier while on Watchful Waiting. Didn’t realize how much BPH had been affecting me for most of my adult life until I was able to empty my bladder completely.
CIC doesn’t have to be a permanent solution, it could just part of a waiting strategy like I’m on, until better surgical operations are developed with better outcomes and fewer permanent side effects.
For any number of reasons, the majority of urologists don’t seem to offer CIC as an alternative to surgery. My current urologist doesn’t as far as I know, but he’s OK with what I’m doing because it works for me. So, either you have to find a urologist you can convince to go along, or go to some of the major teaching hospitals where CIC is probably more in use and better understood. That is where I was taught, albeit not very well, but that is another story.
Jim
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michael72708 jimjames
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jimjames michael72708
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Jim
michael72708 jimjames
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jimjames michael72708
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First let me start by saying that 2 1/2 years ago when I asked an eminent urologist if I could ever rehabilitate my bladder enough to stop self-catherization without surgery -- his response was something like, "yes, when pigs learn to fly". So, sort of unknown territory here I guess and btw I think I might visit that same urologist again and discuss flight lessons for pigs!
So, all I have are theories, but several things happened. Initially, the CIC decompressed the bladder and gave it a rest. Same I guess for the detrussor muscles. Then, not sure if it actually shrank the bladder, but I gradually regained nerve sensation so I felt the urge and was able to natrually void at lower volumes.
RIght now, for example, I generally feel the urge to void when I have I estimate between 275-350 cc in my bladder, and I will usually empty it with 50cc or less left over. I did a catheter "check" a few days ago, and I only had 20cc after a 250cc void.
To get there, I started to increase my CIC schedule from 2-4 times a day to 6x/day. The goal was to have no more than 400cc in my bladder at any one time. And I'm not talking about a 400cc PVR, I'm talking about TOTAL volume which would be PVR plus the Natural void.
Another thing is that I try not to delay urination anymore, like I did in years prior. If I feel the urge, I try to go. And I take my time, making a conscious effort to relax the sphicter muscles as opposed to just trying to push it out with the detrussors. Been focusing on that for a year now.
Lastly, I ride a bike, and I'm thinking the trauma on my prostate hasn't helped things much. Coincidental or not, the past few months when I was able to stop CIC, I haven't been riding. It will be interesting to see if thing change when I start up again.
Of course, if my prostate grows (it's been around 60g for the last five years or so) this all may change, or maybe just my flow rate will change.
Going back to the relaxation part, many years ago I went to a urologist and we talked about the prostate and PVR. This was the old school days when they took out the microscope and looked themselves.
His theory was that modern man doesn't is in too much of a rush to void properly. They wait too long, and they rush the procedure. And that pretty much summed up how I used to do it from my 20's on. And following this theory, what probably happened was that the bladder very gradually started to expand over the years from this lack of attention, finally to the point where nerve sensations were lost and then from there downhill very fast.
So, hopefully, if I take my time, relax the sphincters, and heed the call, I can continue without CIC. If not, frankly CIC wasn't all that bad, and I would simply go back to it if needed, with always the option for surgery in the future if something made sense.
Jim
jimjames
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Jim
michael72708 jimjames
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PS My prostate was about 85 g with residual around 700 ml when I did the Urolift. Now down to about 350ml but you inspired me to see how low I could take it.
I use the same style of cathing as you do with the hyrophillic catheter. I was wondering if you bother to clean the tip of the penis with iodine swab or something similar or just try avoid touching anything with the catheter before inserting?
Carry-on_CMDR michael72708
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jimjames Carry-on_CMDR
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Jim
jimjames michael72708
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Jim
jimjames Carry-on_CMDR
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Jim
Carry-on_CMDR jimjames
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Carry-on_CMDR jimjames
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jimjames Carry-on_CMDR
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If your urine is clear, probably means you're not positive for leukocytes which is good and suggests no infection or colonization.
Carry-on_CMDR jimjames
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Wet Ones do contain some trace SD Alcohol-40, as well as trace Aloe, Lanolin, and some other stuff. But, as someone who uses pure alcohol wipes for cleaning things like airline trays, and public phones, and occasionally my hands, you can't even smell, much less feel, any alcohol in these wipres.
They are cheaply obtained on Amazon, and the package says they come from Playtex Prioducts LLC and are distributed by Energizer Personal Care, in Sheldon, Connecticut.
jimjames Carry-on_CMDR
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tom512836 michael72708
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Tom
tom512836 michael72708
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Tom
jimjames tom512836
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Jim