Self Catherization. An alternative to Turp, Greenlight, HoLEP...?

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Since I posted a thread about self-catherization -- more formally called Clean Intermittent Catherization (CIC) -- there have been a few different discussions on the topic in various threads. I thought it might make sense to bring those discussions over to a dedicated thread. With that in mind, I will summarize and/or copy and paste some of what was said before into this thread for better continuity.

My story in a nutshell. 68 years old with BPH probably since my late 20’s. Watch n’Wait strategy with on-and-off trials of Tamsulosin (Flomax) with poor results.  Symptoms were the  normal retention issues resulting in frequent urination with incomplete emptying, urgency, and having to go to the bathroom at night in increasing frequencies. Near the end, two or three uti’s per year often accompanied by gross hematuria (bleeding).  

Two years ago things got significantly worse and I couldn’t urinate on my own without physically pushing against my bladder (Crede Maneuver). That led to another trip to the urologist where  ultrasound showed significant retention and hydronephrosis (water in the kidneys). I was told I needed an operation (this facility primarily did Turps) but first I had to rehabilitate my bladder because at the time  it was too flaccid (stretched) for a good surgical outcome. I was given the choice of wearing a Foley Catheter for six weeks, or a program of self-catherization (CIC) in order to decompress the bladder. I chose CIC so I didn’t have to wear a Foley 24/7, and also because I felt it put me more in control.

Six weeks later my bladder was rehabilitated to the extent they could do a Turp, and the hydronephrosis was gone. After doing some research and a lot of thinking I decided to put off the Turp due to the potential of irreversible side effects, primarily retrograde ejaculation. Two years later, I am still doing CIC while waiting for newer procedures with better outcomes and fewer side effects.

I will detail my experiences with CIC in following posts -- but to summarize, once mastered, it’s a painless five minute procedure that allows you to empty your bladder completely any time you want. With CIC, I therefore have no retention issues, no urgency, and in most cases sleep 6-8 hours through the night without having to get up and go to the bathroom. No UTI’s in over 18 months. And because my bladder has been partially rehabilitated, I can urinate normally about 50% of the time without using the Crede maneuver.  My IPSS Score (International Prostate Symptom Score) would be Zero (the best), albeit with a little mechanical assist. smile

As of now, nothing that I have read about the various current procedures has tempted me to have an operation. That could, or could not change, in the future, but the nice thing about CIC is that you can stop it any time you want with no repercussions. The caveat is that CIC should be done under the supervision of a doctor who will monitor your BPH as required. Similar to seeing a doctor on a regular basis during a Watch n’ Wait BPH strategy.

I know many of you here have already had operations like Turp, and in most cases people seem pleased with the outcomes. CIC certainly isn’t’ for everyone, and I can understand why someone does not want to carry around a urinary “tool box” with them. On the other hand, with practice, it’s not the traumatic and scary procedure some think. I can honestly say right now that for me it’s about as traumatic as brushing my teeth.

I’m offering my experiences and thoughts on CIC for any of those who haven’t yet made up their mind on an operation. It even can make sense for those of you who don’t need an operation yet, but want to increase their IPSS quality of life score. In fact, wish I had done CIC earlier while on Watchful Waiting. Didn’t realize how much BPH had been affecting me for most of my adult life until I was able to empty my bladder completely.

CIC doesn’t have to be a permanent solution, it could just part of a waiting strategy like I’m on, until better surgical operations are developed with better outcomes and fewer permanent side effects.

For any number of reasons, the majority of urologists don’t seem to offer CIC as an alternative to surgery. My current urologist doesn’t as far as I know, but he’s OK with what I’m doing because it works for me. So, either you have to find a urologist you can convince to go along, or go to some of the major teaching hospitals where CIC is probably more in use and better understood. That is where I was taught, albeit not very well, but that is another story.

Jim

 

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  • Posted

    We are in complete agreement about the fact that CIC is an underused resource. Also, I'm doing the exact same thing as you. I'm Using CIC until the otherprocedures available are perfected. That would be PAE or GattGoren/Varicocele procedures. All these are performed by interventional radiologists. All of them have some risks: equivalent of 200 x rays and contrast dye with kidney risks. While discussing risks, I wonder about the longterm use of pvc catheters and I believe nano technology in the hydrophilic catheters. I tried some non plastic catheters but they weren't rigid enough. I actually use the same technique you described. Do you ahve concerns about the catheter materials?
    • Posted

      I started with the red rubber and then switched to Coloplast Speedicath hydrophillic. Good move, slides in real easy without needing additional lubricant and stiff enough so you never have to touch the part of the catheter that goes inside you which makes for a near sterile procedure without gloves. I believe my catheter doesn't have any of the questionable materials but who really knows, but catheters are not really new, so there is a track record. Right now, if you've been following my posts, I'm not cathing anymore as my bladder is now emptying itself normally for some nice but not exactly clear reason! Hope some of that rubs off on you! How many times a day do you CIC? My strategy was never to have more than 400cc in my bladder at any one time and near the end I included in that figure both what I naturally urinated and the PVC. I'm guessing that is at least one reason why my bladder has regained some of its once lost elasticity.

      Jim

    • Posted

      I ended up using CIC after a Urolift (initially) gone bad. Before that I had BPH with a PVR of about 700. Aparantly the Urolift irritated my urethra which swelled and caused hydronephrosis and kidney functions moving out of the normal range. I began to cath to shrink the bladder and get my kidney functions back in the normal range. Then I got a UTI from faulty cathing and my bladder totally stopped working. I began cathing 3x per day and added on tamsulosin.. Eventually my bladder started working and shrank to a 250-300 PVR and my kidney functions returned to the normal. I learned to use the same very fast cathing technique you use. Instead of trying to shrink lower than 250 I started to cath less and less and stopped for a month trying to get away from cathing. I just started cathing again and found I had a PVR of 400 ml. So my bladder began to expand again. Inspired by your story, I am now cathing morning and evening and hoping to see how low I can get the PVR. As mentioned I was considering PAE and Varicocele procedures but after my Urolift experience I want to wait until these procedures are improved upon. I think I have a chance to get PVR pretty  low since my urethra had a lot of pressure taken off  by the Urolift. BTW in the end I'm in really good shape. No urgency or frequency although I'm still cathing and taking Tamsulosin but I'm a happy camper. The question is how did you get your PVR to close to zero without shrinking the prostate.
    • Posted

      michael said: The question is how did you get your PVR to close to zero without shrinking the prostate.

      -------------------------

      First let me start by saying that 2 1/2 years ago when I asked an eminent urologist if I could ever rehabilitate my bladder enough to stop self-catherization without surgery -- his response was something like, "yes, when pigs learn to fly". So, sort of unknown territory here I guess and btw I think I might visit that same urologist again and discuss flight lessons for pigs!

      So, all I have are theories, but several things happened. Initially, the CIC decompressed the bladder and gave it a rest. Same I guess for the detrussor muscles. Then, not sure if it actually shrank the bladder, but I gradually regained nerve sensation so I felt the urge and was able to natrually void at lower volumes. 

      RIght now, for example, I generally feel the urge to void when I have I estimate between 275-350 cc in my bladder, and I will usually empty it with 50cc or less left over. I did a catheter "check" a few days ago, and I only had 20cc after a 250cc void. 

      To get there, I started to increase my CIC schedule from 2-4 times a day to 6x/day. The goal was to have no more than 400cc in my bladder at any one time. And I'm not talking about a 400cc PVR, I'm talking about TOTAL volume which would be PVR plus the Natural void. 

      Another thing is that I try not to delay urination anymore, like I did in years prior. If I feel the urge, I try to go. And I take my time, making a conscious effort to relax the sphicter muscles as opposed to just trying to push it out with the detrussors. Been focusing on that for a year now.

      Lastly, I ride a bike, and I'm thinking the trauma on my prostate hasn't helped things much. Coincidental or not, the past few months when I was able to stop CIC, I haven't been riding. It will be interesting to see if thing change when I start up again.

      Of course, if my prostate grows (it's been around 60g for the last five years or so) this all may change, or maybe just my flow rate will change. 

      Going back to the relaxation part, many years ago I went to a urologist and we talked about the prostate and PVR. This was the old school days when they took out the microscope and looked themselves.

      His theory was that modern man doesn't is in too much of a rush to void properly. They wait too long, and they rush the procedure. And that pretty much summed up how I used to do it from my 20's on. And following this theory, what probably happened was that the bladder very gradually started to expand over the years from this lack of attention, finally to the point where nerve sensations were lost and then from there downhill very fast. 

      So, hopefully, if I take my time, relax the sphincters, and heed the call, I can continue without CIC. If not, frankly CIC wasn't all that bad, and I would simply go back to it if needed, with always the option for surgery in the future if something made sense.  

      Jim

       

    • Posted

      Just want to add to my list of "theories" that I believe increasing my caffeine (coffee) consumption may have played at least a small role in reducing my PVRs. You keep reading online that coffee and alcohol are bad for bph, but really not sure where they comes from. Both are diuretics and therefore both should in theory help empty your bladder more efficiently. Whle nothing scientific, I'm pretty sure my bladder empties better -- certainly not worse -- when I drink coffee. On the other hand, if your problem is urgency or similar (mine isn't) then I could see how a diuretic like coffee would be bad. 

      Jim

    • Posted

      Thanks for detailing your journey and theories. You really deserve your anomolous cure after cathing 6x/day! I'm glad pigs can fly! I'm barely able to work my way up to 2x/day. Seems to be paying off though  because my remaining complaint was I was waking up every 2 hours to pee but last night after cathing I slept 6 straight hours. Interesting about the coffee. I guess we really all are individuals. I had to stop coffee even though I love it. I had a number of incidents where it was irritating and led to very  increased urine production.

      PS My prostate was about 85 g with residual around 700 ml when I did the Urolift. Now down to about 350ml but you inspired me to see how low I could take it. 

      I use the same style of cathing as you do with the hyrophillic catheter. I was wondering if you bother to clean the tip of the penis with iodine swab or something similar or just try avoid touching anything with the catheter before inserting?

    • Posted

      I've been doing CIC for about 2 1/2 yrs now; began at 3x/day and recently increased to 4x/day.  I've never had a related UTI, and the prophalaxis procedure I do is to use an anti-bacterial wipe (brand I use is Wet Ones, which comes in botha canister (for economy) and individual packets (for out-of-home CIC).  First of all, and I'm sure you do this, wash your hands thoroughly, then use the wipe on at least the last inch or two of the penis, and guide the catheter into the meatus/urethra without holding the first few inches of the catheter, as that is the part which will enter your bladder.  Even though I have a minor tremor, I still manage to do that.  Treat the tip and first few inches of the catheter as requiring a sterile environment, and, if you make a mistake as I once did, toss that catheter and use a new one.
    • Posted

      I usually don't bother to wash my hands thoroughly with soap and water since I'm not touching the part of the catheter that will insert but do use a couple of squirts of a hand sanitizers. I might have tried "Wet Ones" but if I remember correctly they stung because of the alcohol. Better are Providone-Iodine Swasticks. They come backed in 3 and I use all three in the process. When away from home I sometimes dispense with the Swabsticks in favor of BZK towlettes because they are less messy. Not sure if it helps or not, but I also do a very quick urethal "wash" with a squirt bottle using either sterile saline or sterile saline mixed with an antibacterial agent called "Microcyn". One of the Swabsticks is to clean off the tip of the squirt bottle. Sounds complicated but the whole "prep" process takes less than a minute. I now take my left thumb and index finger and spread the head of the penis so that the meatus is showing. That's my target. Should I miss and should any part of the catheter touch anything other than the meatus (sanitized with the swabsticks) I will throw the catheter away and start over. This doesn't happen very often. As to handling the catheter itself, Coloplast's Speedicath comes with a plastic funnel on one end. That is all I ever touch because it's stiff enough (even at 12F) so I don't have to feed it in like I did when I used the red rubber catheters. I have no idea if any of my precautions have any effect on colonization or UTI's, but that's what I do. There was a time when I went for over six months without colonization (an asymptomatic uti) but there were other periods when I did have colonization, which is fairly normal and acceptable for CIC and therefore not treated with antibiotics. Currently I am still colonized, but since I've essentially stopped CIC (except for some reality checks) I may soon go on a course of antibiotics and clean things up.

      Jim

    • Posted

      I answered your post but accidently addressed it to "Cary-on-CMDR) about ten minutes ago. This site can be hard to navigate so if you can't find it let me know and I'll post again. My post started with "I usually don't boher to wash my hands...."

      Jim

    • Posted

      Part of that last post to you actually should have gone to "Michael72708", and I think I mixed up or combined your posts a litte. Anway, it's great that you never had a related UTI. Have you checked for colonization with home dip sticks? Is your urine clear? I also haven't had a UTI for the last year and a half, but the urine dipstick often shows positive leukocytes and even positive nitrites with a cloudy urine. Beyond the technique we use, I think a lot of it has to do with our individual tolerance both to the catheter and bacteria. Going from my initial experience with CIC, I'd say I have a low tolerance for both although things did get better after a few months.

      Jim

    • Posted

      Contrary to your impression, Wet Wipes does NOT use alcohol, and doesn't sting either.  They use Benzethonium Chloride as their antibacterial agent, and claim to be hypoallergenic.  Naturally hypoallergenic may work for most (certainly works here for me) but not necessarily all, as our systems differ.  But, it is worth a try.
    • Posted

      Do you mean "Wet Ones" or Wet Wipes". I think I was referring to the former which according to its web site does contain alcohol although the active ingredient is Benzethonium Chloride. I couldn't find a product named "Wet Wipes". Is that a U.S. or a U.K. product? I'm in the U.S.

      If your urine is clear, probably means you're not positive for leukocytes which is good and suggests no infection or colonization.

    • Posted

      I am definitely referring to WET ONES.  The single packets come in a red box (of 24) and the ones in the canister (also red, differentiating it from a non-antibacterial wipe they also make) number about 40.

      Wet Ones do contain some trace SD Alcohol-40, as well as trace Aloe, Lanolin, and some other stuff.  But, as someone who uses pure alcohol wipes for cleaning things like airline trays, and public phones, and occasionally my hands, you can't even smell, much less feel, any alcohol in these wipres.

      They are cheaply obtained on Amazon, and the package says they come from Playtex Prioducts LLC and are distributed by Energizer Personal Care, in Sheldon, Connecticut.

    • Posted

      PVR means post volume residual. That's the amount/volume of urine left in your bladder after you naturally urinate. In a healthy young male, that should be close to zero. As we get older, it can increase. Not sure what th acceptable limits are but when it gets around 300 I believe they start suggesting something like Tamsulosin (Flomax) to see if it gets lower. Then at a certain point they want to operate. Self Cathing is another option because it lets you empty your bladder completely without drugs or surgery. PVR can be measured via ultrasound in your doctor's office, or at home if you self cath. If you self cath the PVR would be the volume of urine that comes out of the catheter after you take a natural void.

      Jim

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