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I am new on here having self diagnosed with GERD. My symptoms are bitter taste in my mouth and phlegm/mucous in my throat which wakes me at night. Symptoms are definitely made worse by tomatoes (which I love), and dairy and possibly eggs.
I've been reading what foods and drinks to avoid but have the question - what drinks are left that I CAN drink???? No-no's appear to be coffee, fruit juice, carbonated drinks, milk and alcohol. I can't think of anything else I could drink therefore except water?? How about tea? And some sites say apple juice is ok but others say apples are acidic?
Please help! I like my tea, milk, wine and lemonade! But please don't suggest herbal teas - I just can't get on with them
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