Self harming
Posted , 7 users are following.
Been cuttin my legs with a stanley blade for a few months now it used to help but not so much now.
0 likes, 8 replies
Posted , 7 users are following.
Been cuttin my legs with a stanley blade for a few months now it used to help but not so much now.
0 likes, 8 replies
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Jimmy1990 kirsty58532
Posted
connie00312 Jimmy1990
Posted
I don't understand the cutting. Is it the pain from cutting that helps? I'm not trying to be funny, but I wonder if instead of cutting, you could try using an epilady to pull the hair out of your legs. It HURTS! And it won't leave scars.
kirsty58532 Jimmy1990
Posted
richard89308 kirsty58532
Posted
Flobstacle kirsty58532
Posted
Please reach out and get the urgent help you need, you are a strong, wonderful person and you can beat this. I dont even know you, but i know you can. Life can and will get better, you just have to sty focussed and determined to fight for what is yours, a happy and healthy life.
Take care and stay strong, you are in my prayers.
Caring72 kirsty58532
Posted
Hi Kirsty,
Self harm is a coping mechanism a lot of people use for depression or low self esteem. I would recommend going to see your doctor. Prior to starting my job in the Mental Health sector I did this and it was the best thing I did.
They prescribed me an anti depressant which helped to relieve some of the thoughts and self harming behaviours I had. I also spoke to my family and explained everything. It took them a long time to understand, but now if I ever feel I want to self harm I speak to them.
The doctor might also offer Cognitive Behavioural Therapy which may involve retraining your thought patterns to decrease the chances of self harm. Also, if you search for something called Mindfulness on YouTube, you may find it to be of help. It involves focusing on other things to take your mind away from intrusive thoughts such as self harm. I really recommend it.
However, I do think the best thing is a trip to the doctors. I used to self harm and the scars I'm left with are a painful reminder, but my experience made me stronger. I know self harm seems to help, but it's better treat the underlying condition so you don't feel like you have to harm yourself any longer.
Please remember that these are only suggestions and the doctor will know best.
andy1992 kirsty58532
Posted
I'm covered in scars. It helped me short term but now I deeply regret it. Tattoo's can't even cover some of the scar tissue on my legs. Have you talked to your GP?
kirsty58532
Posted