Selincro
Posted , 6 users are following.
Hi all
I have just joined this forum and have battled alcohol adiction for over 35 years. In desperation, the last 2 years i have been going to AA which has served a purpose but i am so over it, During this time i have busted 3 times and i feel No 4 isn't far away. I am about to try Selincro and understand there can be side efects early that hopefully won't last long. My questions are, Is it possible to take one selincro then go out and not actually drink or is that not a good thing, Also does it help with the mental obsession of craving alcohol all the time. Cheers Chris
0 likes, 6 replies
em95586 chris44712
Posted
Joanna-SMUKLtd em95586
Posted
Joanna-SMUKLtd chris44712
Posted
Not everyone gets side effects, but those that do have side effects can rest assured that as bad as they may appear to be initially, they do lessen with each tablet and eventually pass within the first 6-10 tablets. To help, each a good meal about 30 minutes before the tablet and drink lots of water. What can also help is to take the tablets fairly regularly to allow your body to adjust. What I mean by that is don't take a tablet, then wait a week and take another. As best you can, try work through the first few tablets on a regular basis.
Take the tablet 2 hours before you anticipate drinking. The tablets are not curative on their own, they only work in conjuction with alcohol. If you take a tablet, it will get you a step nearer your ultimate goal if you do have even ONE drink. One drink will release the endorphins that the tablets block. There is no need to drink any more if you don't wish to. Taking a tablet and not drinking will not harm you, but it won't help your progress either, if that makes sense.
When you do drink, drink slowly and appreciate that the usual 'kick' that you got from drinking, and that caused you to drink more, is missing. Between drinks ask yourself if you really want another - will it satisfy you any more than the drink before. By listening to your brain, you should find that it is much easier to recognise that you are done drinking and so put the drink down. Get up and do something else.
Selincro does not interact with the alcohol. If you ignore the messages in your brain that you are done, then you will overdrink and get drunk. View the Selincro as a tool in your toolbox that will help you make better decisions with regards to your drinking.
As the kick of the drink is gone, over some months you will find yourself thinking about drinking less. At the first sign of a craving, take the tablet, wait the time and then drink mindfully, as above. The idea is to short circuit the reward mechanism that you got from drinking. Answer the craving with a drink, recognise that it actually isn't doing that much for you, and then over time your cravings will naturally lessen.
On days that you don't drink, be sure to do something that releasing endorphins as they are not being blocked since you haven't had the tablet. You want to be aiming to be learning to enjoy activities that do feel rewarding, over the drinking that no longer feels rewarding. In time, your brain will start to lean towards the enjoyable activities.
One last thing, view the Selincro as a door. When you take the tablet and wait the 2 hours, the door is shut and locked. Endorphins cannot get through at all. That is what you want EVERY TIME you drink. Do not skip a tablet and do not drink until the time has passed.
The door is locked shut for around 10-11 hours. During this time you can drink safely knowing that the endorphins are not getting through and it is unrewarding, though of course you want to be aiming to have stopped drinking long before the time is up.
After that time, the Selincro will start to wear down a little and the door will begin to slowly open again. DO NOT drink after that time as even a few endorphins getting through the crack in the door may well affect your progress.
Hopefully, you have got some additional support to get the best out of the tablets as this is part of the prescription. You should also have received a validation code to be able to access the manufacturers website ReduceYourDrinking. This website gives you some great suggestions and will also help you get the best out of the tablets, and help you monitor your progress. It's well worth following that website as you progress.
h1954 Joanna-SMUKLtd
Posted
Thanks for your thoughts.
Joanna-SMUKLtd h1954
Posted
The need to eat, and drink water, first is only for the first few times until the side effects have passed. Having something in your stomach actually helps prevents the worst of any nausea. I know, I thought that was a little strange at first, too!
I am not sure whether if you had had a drink it would have prevented the vertigo, but the combination of the entire 'package' of a meal, lots of water and then at least one alcoholic drink MAY have changed things a little for you. I guess there might be the chance that you not drinking, plus everything else, may have caused some kind of withdrawals too.
Just to clarify also, that when you took the tablet, you had not (in the previous 5 days or so) taken any medication that may have contained opiates? This can include some cough medicines and diarreah tablets, as well as some painkillers, even a few that are 'over the counter' have traces of opiates in them. That would have caused quite a violent reaction too. I really would have expected your doctor to make that clear to you before prescribing, but it is a fact that some doctors are quite stunningly unaware of the ins and outs of the medication.
Hindsight is a wonderful thing, but the tablet is designed to be taken with alcohol a couple of hours later. So, if I had to say one way or the other, then yes perhaps you should have forced yourself to have had one drink at least, but there really isn't way to be sure if that would have actually changed the onset of the vertigo, which in itself is quite a horrible thing.
chris44712 Joanna-SMUKLtd
Posted
Thankyou so much for that information, It will really help my knowledge now, such a great explanation. Many thanks Chris